Would you skip meals if you were not hungry?

[jennifer_bloom]

I always eat at 12 but today I was busy and did not eat until 2 and I thought if I do not need to eat at 2, maybe I could wait until 5 or 6 for my first meal, like I found a weight loss secret that can make me full for 8 hours on 400 calories, it was like I reversed decades of insulin resistance in ten seconds with a secret recipe I discovered on my own.

[IceCreamSandwich]

No. I always eat at meal times even if I'm not hungry, I get really tired if I don't eat for too long.

[Massageman]

Of course- been doing it a lot lately - too busy to make the food, yet alone eat it!

[ausfreak11]

yes as long as I'm hydrated and I'm not consistently skipping meals

[dreamstar72]

I always skip meal. I eat when I’m real hungry.

[dsrice10]

I generally do if I am not hungry.

[EaterPeter]

Yes.