If I eat only one whopper for the whole day, will I lose weight?

[jennifer_bloom]

[Creampiekarl420]

No don’t eat a whopper eat turkey aioli burger with shredded red cabbage

[shortster]

If that is all you eat for the day.

[ANDYB88]

Yes. If it has 800 calories and you’re an average size woman (who needs 2,000 calories) then you will have a 1,200 calorie deficit for the day. A ib of fat is about 3,500 calories. So - not only would you lose weight just doing this but you can work out how much you would lose. Every 3 days you would lose approximately 1 pound of weight from the accumulated calorie deficit. Over a week of just eating one whopper a day you could expect to lose 2 ibs. If you made it to the end of the month on just a whopper a day you would have lost over half a stone.
but..
Your skin, hair and breath will be rank. It’s nutritional Suicide. This kind of calorie deficit would possibly trigger ketosis - honestly, you’d start to stink….
You would quickly begin to hate whoppers - your bodies aversion mechanism would kick in because it doesn’t want any more flame grilled meat. You’d probably start craving things you never expected to like bananas and eggs.
You’d likely get ill / get more colds / feel weak and lethargic and really really shit.
Anybody using the bathroom after you from week 2 onwards would need a gas mask.
Technically though - yes, you’d lose a duck tonne of weight. 6 stone eating just whoppers every day for a year. If you made it that far.

[Fireguy17]

It's possible, however you should eat healthier, and more often.
When you only eat 1 meal or skip a meal it actually has an opposite effect.
Your metabolism will actually slow down so your body can conserve energy.
What works better is eat the proper amount of good calories 1,220 a day for women, 1,800 for men.
You eat the same amount of food, but you eat something every 2 hours.
Eat less move more.

[bigpauly]

Probably. That’s definitely not healthy but that would be a low calorie amount if that’s all you ate all day.

[GoodGuyBreakingBad]

That could a good diet to make one lose weight hard to say

[Baredog69]

Totally depends on your water intake exercise activity level all sorts of variables in there

[Honesttguy]

How many calories does it have?

[jennifer_bloom]

I added a slice of cheese so I’m guessing 800

[Honesttguy]

Im guessing that people who are fit and lean are always guessing how much and what they eat, its all just a big guessing game. I guess.

[Shamalien]

You’ll die. Don’t eat any more whoppers

[LilyByte]

depends on what you do that day i suppose

[Anonymous]

what is whopper

[jennifer_bloom]

A Burger King burger