Do you like working out before or after work?

[moonpie89]

I actually prefer to workout before work. I have more energy but then I also get paranoid about overdoing it. This was my morning bike ride.

Before

After

[MCheetah]

I could never work out before working. I would smell bad, be sweaty, and be too exhausted to actually work. Not to mention, I am not a homosexual, so I don't use gym showers (ever). I go to the gym at 9 or 9:30 after finishing work. I've honestly started getting into yoga and I actually kinda like it! (Again, no homo!) It's easy and makes me feel more flexible and strong.

[moonpie89]

Yoga? That's actually so interesting. Glad that it's working out for you 💪

[Slartybartfast]

I get paid to workout, I get a half hour each morning to work out on the clock. we have our own faclilities with equipment and showers. My uniform is cleaned by a service so I just workout, shower and dress at work in the morning. I bicycle on the weekends with a buddy and do a lot of gardening as well.

[moonpie89]

Omg I wish I had that life 😫

[Smoke-n-Growls]

I prefer before, because I'm usually too gassed after work to go. But it's a challenge because rn I'm heavy into rock climbing and no gyms are open at 6am for that.

[dustybiker]

Night. Our taekwondo adult classes are last unless the mixed weekends.. those are so much tougher to stretch for in the am.

[HighValue]

I prefer to do it on my days off, especially for riding a bike. I can lift weights on a work day, but I usually don't get up early enough to have time before work, so that would only happen after work if I still have energy left. Next year I am thinking of bringing a set of dumbbells to work and using them a few days per week during my lunch breaks.

[TommyMountainFigure]

I too prefer to train before breakfast. Nice distance and average speeds by the way.

[moonpie89]

Thank you 😊

[TommyMountainFigure]

You're welcome.. Did you have many hills to contend with?

[moonpie89]

Yes.. it was brutal lol.

[TommyMountainFigure]

Argggh!!! I HATE hills too. I live at the very top of one so whenever I go running, I always end up having to run the last bit when I'm wrecked.

[moonpie89]

Ahhh see I'd rather run up a hill then push myself and a bike up a hill. Poor you lol.

[TommyMountainFigure]

I guess so, but eesh 25 miles without the bike? (Shudders at the thought)

[moonpie89]

Lol im actually running a marathon in 2 weeks.. the full 42

[libsaretards]

I like to workout before work. If I wait until after I would not have the energy to have correct form when working out.

[Reaper1985]

Typically either bike or walk to and from work daily which amounts to roughly 5 miles or so.

[EaterPeter]

You could have done whole marathon on bicycle, is that yours?

[moonpie89]

Yes lol.. I could've easily done a lot more but I'm going to work soon

[EaterPeter]

So you like to work out before work

[EaterPeter]

City and state?

[EaterPeter]

Please PM if you wish

[EaterPeter]

I like to know trail name too

[EaterPeter]

Only through pm though

[moonpie89]

Lol I live in ON Canada. I just biked around my city.

[EaterPeter]

Nice

[EaterPeter]

I would want to visit the place

[moonpie89]

Funny thing. I'm actually running a marathon 42kms in 2 weeks. 🤣

[EaterPeter]

You know the marathon route?

[EaterPeter]

If I were you I would go biking on the same route and then go running later before marathon too

[moonpie89]

Yes it's in my city. I've ran all over my city 😂

[EaterPeter]

You're one fit babe

[EaterPeter]

Which kind bicycle you have?

[EaterPeter]

I am not fan of road bikes, hunch down, thin tires

[moonpie89]

A cheap mountain one. Road bikes are so expensive lol 😆

[moonpie89]

It would be so much easier on a road bike

[EaterPeter]

I am sorry dear, yes those things are expensive

[EaterPeter]

I don't like them though

[EaterPeter]

I like other expensive and non expensive bicycles

[EaterPeter]

Would you mind sharing brand and model

[EaterPeter]

There are non super expensive options too

[Pudsmucker]

Helps to keep my stress level down. And it helps my day go better

[jasco]

I don’t really have a choice so after because I work mornings

[EmmaMary]

I just wish I had the time.

[NathanDavis]

I rather do it after... and in the night

[Chiarac2003]

I usually have ballet and/or karate after.

[Prettygurl12]

My job lets us workout on the clock.

[FunkyMonkee]

The kind of work I prefer to do IS a workout!!

[exitseven]

before. I workout at 5AM.

[Iron_Man]

After to too tired before

[motownplayer2000]

Doesn’t matter. As long as I get that work in

[TrillXHippy]

If I started to work out it would be after work.

[Xtendable]

Before or during, preferably

[bowenw]

Before or at lunch.

[Wise4myage]

After work.

[Joker_]

after

[Hulk30]

it's true

[FrankC80]

During work!

[JadeSkywlker04]

Both!!!

[jamartheg]

During work