As grown men/women, what are some of the healthiest ways you’ve seen people deal with jealousy/envy/insecurity?

[iam_ss]

[caring__1]

Measure yourself against yourself only, not other people. Be true to yourself and make the most of your actual assets. Don't attempt to be something you're not. You're unlikely to become a 7' tall basketball star. Hiding behind a mask will only make you feel more insecure, no matter how beautiful you believe the mask to be.

Ask those close to you to be your mirror. Ask them to list your primary assets and challenges. List those items by how frequently they were mentioned. The most frequently mentioned ones are probably the truest ones. Never minimize an asset of yours, just because you want to be different. Choose a path to enhance your positive qualities, follow through and then measure your progress. Address your challenges in the same manner, and always measure your progress.

What are your expectations of yourself? If your expectations of yourself are unrealistic, get rid of them. In what ways do you believe you don't measure up? My son's achievements are a measurement of his worth, not the fact that he's a klutz. No one is going to excel in all areas. Learn to appreciate your assets, without dwelling on your challenges.

[Avicenna]

Improving themselves, living their life and not focus on others.

[Avicenna]

Thanks for the mho

[lightbulb27]

Meditate
Heal childhood wounds
Redirect the thoughts

[Xtendable]

Talking about it with your partner. Examining what was attractive about the third party and discussing openly that it did not detract from the attraction between the couple

[Anonymous]

By just ignoring those thoughts and recognising that I’m unique and that there is someone who will love me for me.

[andy530]

Become curious about why they feel it when it’s triggered

[TommyMountainFigure]

By not wasting time worrying about those emotions.

[In_Trance]

therapy

[Qididhd]

They farted on me