What's wrong with me? I'm Only 28 and can't get it up by myself anymore and with my girl it doesn't stay up? Anything I can do before seeing a Doctor?

[Anonymous]

[Honesttguy]

Solutions depend on if its physical reason or mental reason. For mental helsp to get away from porn and take a break, for physical its gonna be more related to health itself, generally workout and diet, or evdn pc muscle exercises

[ZackBan]

Only a doc can say for sure.

But usually testosterone levels drop around that age. vit could be that you need supplements.

I hear TRT works wonders for guys

[boggboss]

Why would u try to do anything before going to Dr lol

[Anonymous]

Increase magnesium levels (BetterYou magnesium lotion).

[joeldalton]

you tell me. What's changed? Diet? Weight gain? Stress? Depression? Jacking off too much?

[ChrisMaster69]

Just go and see the doctor.

[maximumpower]

increase zinc. avoid porn. get to the gym.

[amelia097]

Oh...