Do you have sleeping problems?

[fivetoes]

I suffer from chronic insomnia does anyone else?

[Sonorous]

Last week I had some crazy insomnia. Day after day of 4-6 hours of sleep. It was due to many factors that I think I have under control now. Now it's not as bad. I manage to get 6-8. So for me, I've just gotta make sure I keep my sleeping schedule somewhat consistent cause I've only got a little window.

[Sparkie460]

Yes I have insomnia. I toss and turn all night. As soon as my head hits the pillow my brain wants to run a marathon but my body says fu*k you

[Sparkie460]

Thanks for the mho

[Texasgal95]

I haven’t been officially diagnosed yet but I think I have some type of sleep apnea because I could get eight hours of sleep and wake up still feeling tired

[Shadow_Monarch]

I have really sensitive hearing during certain periods of sleep.
For example, when I fall asleep, I don't hear anything. But 4-5 hours after I fall asleep, I can hear my brother walking in his room ( not my room, his), even tho I'm asleep and then I wake up.

[NamerOfStars]

Not insomnia, no, but I have central sleep apnea, where my brain stops telling my lungs to breathe once I fall asleep. Nothing quite like knowing your cause of death could well be "power outage".

[RedStealthOperative]

I used to struggle with that but earplugs, a dark room, and getting my 3 meals in early enough helps me fall asleep at a good hour.

[JohnK123]

I just like staying up… maybe drink warm milk or non caffeine tea… try to avoid lights 30 mins before bed or try sleep medicine

[Noodle_fan]

i just get awake too easy , then it is hard to sleep again

[TheMajesticKing777]

Not really but I stay up on purpose

[H8INCHES]

YESSS.. I hate it. Therapy, meds.. nothing works.

[clampfan101]

Sleep apnea. :/

[pink-jilly]

No i don’t