Is unintentional or high carb ketosis possible?

[jennifer_bloom]

Today when I woke up, I smelled like I was in ketosis and I have not smelled during ketosis in 5 years and I did not try to lower my carb intake the night before, I just had lemon mixed with coffee which might have stimulated ketones in my body. I changed my coffee brands and this new brand seems to stimulate ketosis faster.

[shyman87]

I'm not sure if this is helpful, but I've used this youtube channel run by Dr. Eric Berg. Here's one of the videos related to keto, and I hope this helps you at least a little bit. Have a great day, asker.

-sm87 :)

https://www.youtube.com/embed/dR6TnC1RY_8

[Paige90]

What kind of coffee is it?

[jennifer_bloom]

I drink coffee lemon to lose weight and tried a brand of decaf coffee from a free trade company that does not list the location of production but I was told in YouTube videos that Folgers instant coffee works the best if your attempting to lose weight by mixing coffee with lemon juice, it tastes bad but one glass will save you 3-10 hours in the gym.