Should I jog when my butt jiggles too much?

[SunshineLillyKNS]

Been wanting to do my outdoor cardio but my but is kinda wide lol & it jiggles too often without me trying

[Guy13]

I think it would be a good idea to have a trailing car and protector available when you are running. Your butt will make people run off the beltway, 95, and 40, therefore, you will need an "Impact Vehicle" to absorb the contact so that Exquisite does not suffer any damages. ;-) How about Monday, Wednesday, and Saturdays. "Impact Dummy/Trainer treats on Friday?

[Cynicaldreamer]

Have you tried compression leggings or shorts? If you get you a good pair, they typically hold you in (kind of like a good bra- that is a necessity too if you like jogging).

Or if that is not an option, try walking for now and work on toning your butt with strength training (just youtube glute workouts). It is not going to happen overnight however, so just keep jogging! Heck, I think it's awesome you're out moving and trying to be healthy! :)

[SunshineLillyKNS]

hmm I might give those compression leggings a try but I just try to wear oversized tank tops to cover my bum

[moonpie89]

Almost everyone's butt jiggles when running. Most people have fat there. Wear tighter leggings. You'll always feel your butt moving since it's a full body exercise.

[Chazmatazz269]

Running sucks but it’s incredibly effective for weight loss. If it’s not painful, uncomfortable or effecting your stride, i wouldn’t worry about the jiggle. If it is doing any of those things or otherwise counterproductive to your performance, maybe shop for some spandex or something else that might help to mitigate the jiggle.

[JDavid25]

Everybody's butt jiggles when running.. You'll get attention whether you jog or not.. I think the key is for you not to be so self conscious espe with this humble brag.. LOL..

[macjets007]

I don't think anyone would mind lol Men will love you and women will get jealous. If you're uncomfortable with the attention then I understand why you wouldn't want to.

[Crafteroon]

It's not going to stop doing it if you postpone your cardio because of it.

[FilmGuy93]

Who cares? Your ass is jiggly; it's what you have to work with

[Hairylegs222]

Nothing wrong with a nice big bubble butt jiggling 😍

[Danny_dan92]

Umm… ok.


Clearly this is an attention grab

[RealDaveThomas]

yep!

i don't even think her butt in her pic is real

[Danny_dan92]

Probably a bot

[RealDaveThomas]

prob.

[JohnK123]

Lmao don’t do squats then…

and jogging is still a workout

[SunshineLillyKNS]

Im not stopping because thirsty dudes are watching

[JohnK123]

Lol Alr then keep running
Ik a few people that have that problem where it’s hard to workout etc 😂

[SunshineLillyKNS]

Why? 😂

[JohnK123]

Wdym?

[Zolly99999]

Why not.. who cares what other people think. As long as you are having fun and doing what you need to do

[legalboxers]

https://www.youtube.com/embed/FSfRRBNPfFs

sorry I had to...

[king34]

Id say go ahead, although I may need to see a video of you actually jogging to properly advise you, and make sure your form is good and whatnot

[NYlatefun]

You shouldn’t mind it, if anything some guys will enjoy it lol

[Anonymous]

If it bothers you that much jog at non daylight hrs. (Just do it in a safe area).

[Lowiu]

What? Why shouldn't you?

[Lonestarryzky]

Don't you like when it jiggles? I do.

[SunshineLillyKNS]

It distracts me from getting my work out done & especially squatting lol

I've been cat called on occasion while doing reps

[Lonestarryzky]

I understand. Catcalling is absolutely annoying.

[AngelOfLight258]

Does it bother you when it jiggles?

[SunshineLillyKNS]

Doesn't it you? I absolutely do 😂

[AngelOfLight258]

A little bit.

[SunshineLillyKNS]

Do you jog often? I still go for my daily runs but I just can't concentrate without attracting too much attention

[AngelOfLight258]

About once a week I run.

[SunshineLillyKNS]

Random cart calls? Ugh I get those too much

How many miles? I go for at least 2

[AngelOfLight258]

I go 4 miles but I go early in the morning so I barely get cat calls.

[SunshineLillyKNS]

You're lucky because I tend to go in the afternoon where there are too many people & thirsty guys

[SunshineLillyKNS]

Thanks for the follow

[MrMighty]

Go for it. I’ll be right behind you lol

[GutsNCascaBerserking]

What is wrong with that?

[BLP11520]

So what, guys may like it?

[SunshineLillyKNS]

Its distracting haha

[BLP11520]

Well I enjoy a butt doing that

[888theGreat]

I am sure guys wouldn't notice

[QuietRunner]

yes please do

it will tone up