Do you do pilates?

Xper 5 Age: 22

At home or at the gym

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2 likes

Superb Opinion

Guy__ Follow
Xper 7 Age: 28 , mho 36%

+1 y

I've heard from fitness professionals the amount of clients with all sorts of posture and breathing problems from pilates. That the person who invented pilates knew nothing about health. I don't even consider trying it.

0

4 Reply
- spicegirl445
  
  +1 y
  What else would you recommend?
  
  Reply
- Guy__
  
  +1 y
  I don't like recommending things. Best to learn the science and make your own choices...
  Anyway for a starting g point, here I uploaded one of the PDFs I found from a coach that I respect:
  uncensorable.github.io/.../...uts%20eBook_2022.pdf
  
  Reply
- Guy__
  
  +1 y
  I promise this is a direct link fo the unedited pdf file... I don't even count the number of downloads or anything.
  
  Reply
- Guy__
  
  +1 y
  The author is literally one of the top most knowledgeable health experts and inventors alive. In his 60s, he gets billionaires clients flying private jets to him for health issues nobody else knows what to do about. Anyway you won't waste time studying his work.
  
  Reply

Most Helpful Opinions

Guy13 Follow
Master Age: 32 , mho 55%

+1 y
1K opinions shared on Health & Fitness topic.

Hell no…who has time to figure all those girl regiments out 🤷🏻‍♂️🤷🏻‍♂️

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What Girls & Guys Said

1

Opinion

2

Opinion

Xtendable Follow
Explorer Age: 51

+1 y

I have done it. I need to re-start the routine, I think

0

0 Reply
Hearthly11 Follow
Xper 3 Age: 27

+1 y

In the near future i will

0

0 Reply
ArtemisSilver Follow
Yoda Age: 33

+1 y

No, I do a bit of yoga, tai chi and shadow boxing.

0

0 Reply

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