What are the common habits of out of shape people?

[Anonymous]

[D_Bone_Steak]

Procrastination. Laziness with a healthy dose of making excuses to continue being lazy.

Take "out of shape" and replace it with 'alcoholism.' The habits that allow their alcoholism to continue are the same as some fat fuck just doing the same shit they did yesterday to become a fat fuck, and doing that today and tomorrow.

Never assume somebody doesn't know what they should or should not do... assume they probably know, and also assume they don't give a fuck and they're just doing what they really want to do.

[Lionman95]

I would say they prefer their comfort zone and they are deep down not interested in leaving it that´s why they don´t.

[sw1916]

Overeating, eating fast or unhealthy food, m lazy, work a sedentary job.

[YoHoeRose]

Breathing heavy