Which of your muscle groups do you like exercising the most at the gym?

Question

Screenwriter · Accepted Answer

I think you get the most bang for your buck with leg/butt/quad exercises because these are your most used muscles and the largest on your body.

Today I had to pull an 8-foot rolling gate closed that literally took me more than five minutes and that I leaned back into a squatting position to do! This was all about lower body strength. Last week I had to help a handicapped woman from a kneeling to a sitting position by having her use my thigh to balance on while she switched positions. I am NOT a nurse or CNA. She is my neighbor and had fallen.

Because I bicycle and lift some weights I have decent lower body strength. This ALSO reminds me I need to lift more.

These muscles are how you sit down and get up from chairs and in and out of cars and lift anything and everything. Super important!

2Wheels · Accepted Answer

My favorite muscle group to train in general is back.

Since I do my workouts at home though I generally like to do legs at the gym because I don't have the weight or squat rack at home to do the bigger lifting.

Chazmatazz269 · Accepted Answer

I’ve been a back guy since before i even knew about weightlifting. As a kid, i climbed trees. There’s a fair chance i climbed more trees by the age of ten than you’d ridden streets on a bicycle by the same age. I was a climbing machine! Still am. When i discovered weightlifting, i found i really liked pull-ups, chin-ups, rowing and the like. I was good at it and i liked the way i looked with a strong, wide back and consummately stacked bis & tris.
I was all too happy to skip leg day for an extra back day! Ell oh ell!

exitseven · Accepted Answer

I voted B. I

Cynicaldreamer · Answer

Chest and arms!!! And yes, I have some nice biceps :)  Ironically, unlike most women, I hate leg day so. freaking. much. My idea of "leg day" is running and calling it a day, haha

TheUniqueOne96 · Answer

Chest, as I like the pump and it's the upper body movement where I can lift the most weight.

The aesthetic of the pump plays a big part in it and I'm yet to wear shorts at the gym, so I can't see the bare legged pump.

It does vary however, as I am pretty vascular when pumped and like the aesthetic of my arms when it happens.

Sour-rose · Answer

Abs. I've trimmed my quads/legs and my biceps.. well could use a little bit more work but pretty big i would say. :)

NathanDavis · Answer

I don't like going to gyms so I never do...

but after 25 years of sports and mostly soccer, it definitely shows on my legs... lol

so, although is not the intention to work them out, I do enjoy sports a lot

Datboi65 · Answer

Push day is the best day. I like getting a chest pump after a bench PR, there are few things in life that can beat that feeling.

Paul09 · Answer

Chest, triceps, biceps, shoulders. Wish I like abs and the rest. But seems like I just get hurt.

TonightYouu · Answer

Back is pretty fun everything else hurts like a son of a bitch

D_Bone_Steak · Answer

Most definitely my penis muscles.

kay1315 · Answer

Arms 😁

douride2 · Answer

I love working on my legs.

es20490446e · Answer

I exercise them equally.

Grubhub · Answer

Probably my shoulders

OddBeMe · Answer

Larynx.

Jennz6 · Answer

My breast 💃

BarryLiverstone · Answer

My back

This_Is_My_Opinion8 · Answer

Back!

jamartheg · Answer

All of them

nickaboy · Answer

Triceps

Which of your muscle groups do you like exercising the most at the gym?

Most Helpful Opinions

Most Helpful Opinions

What Girls & Guys Said

For those of you that workout, what is your favorite exercise to do at the gym?

Which of your muscle groups do you like exercising the most at the gym?

Most Helpful Opinions

Most Helpful Opinions

What Girls & Guys Said

For those of you that workout, what is your favorite exercise to do at the gym?

We're glad to see you liked this post.