Can you do better than me in biceps curl challenge?

[ser89]

I can lift 10 ibs with one hands for 35 repetitions maximum.

I am 32 years old, 172 ibs, 5,9 height.

[Static_In_The_Attic]

My brother from another mother congratulations on working out & lifting ten pounds as well. As for me I started lifting four months ago & worked my way up to lifting 52.5 with one hand. Rule number one don’t over do it, do it over time & slowly step up the weight.

[D_Bone_Steak]

Is this trolling or you fucking serious? 10lbs? That is unacceptable. I want to beat you just for making this joke.

[curlyfirecracker]

15 lbs, 30 reps, pause and pulse? Usually don't bicep curl. Compound movements are my jam.

[NathanDavis]

10lbs does not sound like much though... probably the same as my cat

[TroyDT2]

What? You're kidding, right? I just did alternates with 30 each for 35 reps each just to see and I didn't even max out. I am a little bigger than you at 6'2 and 196.

[mobiusforniner]

Its not a competition. Do what makes you feel good and healthy

[Dinosaursandanime65]

Probably not. You can use your arms more efficiently, but I’ve mastered the way of the Sneaky Thumbholes, and can use my fingers in far greater ways

[Bethany22]

Is that you? 😍👍💕

[ser89]

No sorry

[Bethany22]

@ser89 that's okay

[Msputiton]

Yes.

[Dreamclouds]

Impressive!

[Babygirl_S]

No I don't train my biceps at all.

[BLP11520]

5 11 171, 18 reps 24 pounds. 62 years old

[Anonymous]

My d*** can lift more than that. 🤣🤣🤣

[DavidRaul]

Yeah easily

[Redstang88]

Yeah

[Sim890]

Yes i think