
What things or situations give you anxiety?

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Not being prepared in general, for example not being prepared for a test or not being prepared for a presentation or for guests to arrive or to cook a meal
Being late
Not knowing how to dress for an event or getting there and realizing I dressed wrong
Thunder or any scary weather
Being alone in the house
Being in any deserted area by myself for example being in the office at an off hour when nobody is around
Being in the car by myself esp. at night or in an area I don't know. Or driving by myself more than half an hour
Anybody being mad at me or disliking me
Being around people who are acting like they want to yell or fight even if I am not the target
When people start shouting. I agree up in an environment where there was constant shouting which often led to violence so I get anxiety when someone shouts, even if it's not at me. People rarely shout at me now, I know how to deal with them when they do.
When I have a task list for the weekend and and I am sure 75% things will not be done.
Possibilities of any unforseen event or happening that could destroy my belongings.
When family members are not careful with things that I tell them but they do not give a fuck. This could be chores at home or handling things physicaly or driving.
A corrupt, incompetent elite that cut the West off from some of the world’s largest commodity producers and confiscates foreign reserves, which accelerates dedollarization, during what was already an inflationary crisis from pandemic money printing. Yeah, that gives me anxiety.
Opinion
11Opinion
Being yelled at.
People yelling at each other
Being in crowded place
Being around a lot of guys and being the only girl
Waiting to talk in front of people. But once I actually start it’s ok. It’s just the anticipation.
If I feel anxiety or Guilt about something I’ll just go to sleep and when I wake up No more anxiety no more guilt.
Being late, not being late and having to sit outside waiting my boss shows up to unlock the door, crowded grocery stores/running into the same person like a thousand times/can’t turn left or right because someone is walking towards so I have to turn back around, traffic, people on their phone while driving (I seen a mom on her phone and her kids were in the backseat while there was a bunch of traffic)
when someone I love and care for is in trouble and I really can't do anything to help
I get social anxiety sometimes but not a whole lot, fear of judgement, rudeness, negative people/energy, getting yelled at,& some fears i have.
Red and blue lights in the rear view mirror
Anything I haven't done in a while, but I adjust quickly.
Going to the bank on check day, worried about having enough to pay bills.
I hate being late
I hate being in a crowd of people
I hate long lines
All social situations
Being bored with nothing to do
Politicos
news
very crowded places
dumb people ignorant people
A lot of things
Being late definitely.
My mental health
Being yelled at and a lot of people.
Uncertainty
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