Superb Opinion
Calorie counting. Get an idea of an appropriate daily calorie intake, and what you are actually eating. The first thing to do is to cut out any sugared drinks, and keep junk food out of your home
Most Helpful Opinions
I know it’s rather old but I’ve used Sugar Busters and it’s worked for me. I lost 10 pounds over a 3 month period and I’m in great shape. I mix in with walking.
What Girls & Guys Said
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6Opinion
Depending on situation, both are good.
fasting is better
Calorie counting.
Calorie counting.
Calorie counting.
carb counting
Both actually.
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