I am depressed, what should I do?

[ege72883]

Hello, I have been suffering from psychological problems for a long time, what should I do?

[SueShe]

The only logical and reasonable issue here is to seek professional help.

Don't listen to tips and tricks from non professionals here or anywhere else. If you suffer from psychological problems, it takes a professional approach to attempt to solve your problems.

You don't use antibiotics to try to kill a virus. Likewise, you don't use the help of self-proclaimed specialists but you consult a person that has experience dealing with your problems. Good luck.

[Guy13]

Do you have a family history? What do you do for fun. Perhaps, biding a counselor and developing strategies woukd be helpful ⁉️

[Iron_Man]

You go to a professional counselor and make several sessions per week at least twice a week

[BLP11520]

Change of scenery , music food try something different

[leighbee]

Speak to a doctor asap

[Wise4myage]

Seek professional help.