I feel like I let her gain too much weight what should I do? And now she doesn’t want to lose the belly !!! Help !!
Did I let my girl get too fat?
Superb Opinion
Let her know you are in this together.
DO NOT TELL HER SHE IS FAT! Just say that you wanted to try these things out for yourself but you want her support during this (or something similar to this). If she thinks she is helping you she is more likely to agree to do this.
Maybe suggest trips to the gym together and make it fun. if she refuses just go without her a lot and she will probably miss you, so she may decide to come with you.
Make a diet plan and complete it with her, and find sugar-free sweets, and things like that if she starts craving unhealthy food. (Xylitol is an amazing sugar substitute!)
Daily exercise. Maybe run together or cycle. Some sport that you think she will enjoy. (If she finds it fun she is more likely to stick to it).
She probably won't just give up unhealthy food completely (it's a gradual process) so maybe after a week, you could promise to get her something she likes to eat but slowly start decreasing the unhealthy stuff.
Get her an exercise mat as a gift and get one for yourself. Put both of your favorite tunes on and open up one of those slimmer stomach excise tutorial videos. Try to do this as often as you can, making a rest day every 5 days (for example), and on that day instead of exercising watch a movie together or something. Try not to skip days that are not the rest day as she may start to lose motivation.
Get her a smartwatch (there are ones that are quite cheap!) and give both of you a step goal (eg.15000 a day) and have a small treat (not an unhealthy treat!) after you two have completed that (eg. movie night etc.).
Take progress pictures and weights so if she is ever discouraged, you can show her how far she has come!
Make all of these things daily habits and encourage her with gifts etc.
Remember, this is a gradual process, don't try to rush it! Results won't start to show for about 2 months.
I hope I helped :)
Most Helpful Opinions
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What do you mean you let her gain weight? She can control herself I guess
Well she only have to lose her belly fat that’s all. I don’t think she looks bad even at this weight it’s just her belly somehow showing more and it’s big. I can even tell her belly is full of water too as humans we keep so much water.
If she hates exercise she can look into intermittent fasting. Or she can watch out calories and exercise.
With intermittent fasting weight lose is quicker thought and no lose skin. Plus it’s good for water weight lose too water weight causes inflammation that’s why obese people complain of knee pain.
She have to do it though I think with her fat belly it might affect her uterus and her reproduction periods etc it’s not good in a long run that’s all.
Wake up tomorrow and follow intermittent
fasting if I were you watch plenty of YouTube videos out there. Start asap
I remember this user. He's a troll. Likely not even dating or married to this random woman. I would smash the hell out of her, though! She is almost exactly my type! She's just shorter than I prefer, is all. Those breasts though... Goddamn! I doubt her inner beauty matches her outer beauty (as is the case with most modern women nowadays, it seems) but on a purely physical level, I'd definitely be with her. ... Whoever she is. The troll seems obsessed with her.
- 1K opinions shared on Health & Fitness topic.
Ask her to marry you and she will know you got the message and figured a big'un is better than a gone one. Did you not see her in the bridesmaid dress? Ring and then she will slim down to 102-108 for that wedding dress.
And then your arse will behave like a well trained puppy dog to keep that tiny waist.
You are so in the dog house !!
What Girls & Guys Said
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Opinion
4Opinion
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The human body changes until death.
The human personality is permanent until death.
Pick one.
It really is that simple.
While you re at it, let’s see a photo of you 10 years ago vs now. Just wanna see what level of hypocrisy this is exactly. -
If you don't love her then say so and leave.
Stop posting her pics on here without her consent and go grow some guts and talk to her about what you're thinking! Have a fucking conversation with her -
Gut reaction is dude asking this question is either twice her size or skinny as a rail. Need pics from both sides to know what's up.
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You didn't have to change the account to post these pics again. We already know who you are
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Nah. She is looking great. The weight looks great on her. I see why she doesn’t want to loose the belly.
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You fed her too much sausage.
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So you are spamming these pics from a blue account now?
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