Is it bad to exercise on a low calorie diet?

[jennifer_bloom]

My calories for lunch today was so low that I’m afraid to exercise cause my parents hid all our snacks so I have few options if I need to eat.

[Keishio]

Your parents hid your snacks? You're 38 if your profile is correct.

Scared to exercise on a low calorie diet. People train while fasting so I'm sure you'll be more than fine and in all honesty of your goal by exercising it to have a healthier body and live a healthier life then avoiding snacks and snacking would be a good idea

[Avcfhcic]

If losing weight is your goal, I'd try maintaining healthy exercise with a calorie deficit.
The calorie deficit loses weight, and exercise maintains it

[Agape93]

No, just don't do more than you can handle

[hornyvirgin]

im -in the same +boat

[Anonymous]

try low intensity workout

[Matheson]

Try it small