Is sleeping 11 hours a night normal?

[Anonymous]

Updates

+1 y

Hyposomnia?

[RockyHammock]

Tell a doc n get metformin. To answer though, I'm lucky if I get 6 hours and i consider my sleeping habits average. Do you just avoid stimulants like sugar, b - complex vitamins, and caffine altogether?

[D_Bone_Steak]

I wish I could do that... I'm naturally lucking out to sleep 3 hours.

[milkov]

That's definitely hypersomnia. You need only at least 9 hours of sleep.

[Iron_Man]

No way over kill

[serious]

I think that is over sleeping.

[dinojames22]

I wish