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Health & Fitness Marriage & Weddings Shopping & Gifts Technology & Internet Break Up & Divorce +16
Health & Fitness

How to treat insomnia naturally?

Anonymous
Anonymous
(36-45)
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How to treat insomnia naturally?
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This content is for informational purposes only. Do not use for purposes of medical treatment.
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  • MrWolf
    MrWolf Follow
    Xper 7 Age: 40 , mho 60%
    +1 y

    Relaxing music constantly to get addicted to the warm sound and mellow feeling. And just really calm down and forget about anything that's bothering you because sleep is important and so is mental health and also physical health.

    0
    0 Reply

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  • Quackthulu2
    Quackthulu2 Follow
    Xper 7 Age: 30 , mho 47%
    +1 y

    Stay up all night, and the whole next day, keep busy till you are completely exhausted. Then take melatonin before going to bed.

    0
    2 Reply
    • Anonymous
      Asker
      +1 y

      I've done that seriously it doesn't work

      Reply
    • Quackthulu2
      Quackthulu2
      +1 y

      Then the kind of help you need isn’t the kind of help you are going to get on here. Go check yourself in to a sleep clinic.

      Reply
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  • AngryCarl2
    AngryCarl2 Follow
    Yoda Age: 67
    +1 y

    Regular and energetic sex.

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  • In_Trance
    In_Trance Follow
    Master Age: 28
    +1 y
    2.9K opinions shared on Health & Fitness topic.

    Figure out what's causing it and stop doing it

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  • Anonymous
    Anonymous
    (30-35)
    +1 y

    Smoke a blunt cuz

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  • gorydetails
    gorydetails Follow
    Guru Age: 31
    +1 y

    Take melatonin.

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    0 Reply
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How to cure insomnia?

JennaWillow
JennaWillow
Xper 5 · Age 21
Home > Health & Fitness > Questions > How to treat insomnia naturally?
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