Diet to drop 6-9Ib weight quickly in 2 weeks while still training 3-4 days per week?

[MrCommodore]

I need to drop 6-9Ib weight in next 2 weeks, but nerd to keep energy up for training.

Any suggestions?

[lottiebannotie]

Sorry Hun not a clue all I know is Ireland won the GrandSlam 🤣🇮🇪🇮🇪🇮🇪

[MrCommodore]

No worries. Yeah fantastic win 😃, shakey performance for long periods, but fantastic finish 🇮🇪☘️.

[lottiebannotie]

All about the finish ☘️☘️☘️ harsh red card though even my grandad thought so he got over it though 🤣

[MrCommodore]

Yeah it was a harsh red, England looked strong for large periods, maybe nerves got to Ireland.

[lottiebannotie]

England had to respond to the French match bit of nerves maybe got the job done in the end though and that's what the record books will show

[MrCommodore]

Listening to Johnny Sexton afterwards was brilliant, I was very proud of them, onwards to the World Cup now!

[lottiebannotie]

💯 I'd totally marry Johnny Sexton I'm sure I even saw him smile yesterday 😅 what are you training for boxing 🥊?

[MrCommodore]

Brazilian Jiu Jitsu

[lottiebannotie]

Oh bejeezus I won't fight you then 😂

[MrCommodore]

I don't know, you seem like a tough cookie yourself 😊.

[lottiebannotie]

Yeah but I don't trust all that ninja shite my fitness has gone downhill in the last couple of years 😅

[MrCommodore]

You should try BJJ/MMA, you could make the UFC in no time 😉

[lottiebannotie]

I'm not bad at boxing my uncle trained me since I was a kid but I'm far from a pro and I've no martial arts experience at all

[MrCommodore]

I did a wee bit of boxing in my teens, then martial arts. Is your profile picture you?

[lottiebannotie]

Yeah

[lottiebannotie]

Couple of years old pic though I'm no Katie Taylor I'm far to pretty 😂

[MrCommodore]

You're pretty, I wouldn't picture you as a boxer, but appearances can be deceiving.

[lottiebannotie]

I'm not a boxer but my family have a few and my uncles want me to be able to defend myself is all

[MrCommodore]

Your uncle is right, a girl should always be able to defend herself. Yeah you're definitely prettier than Katie, although she isn't bad looking and she is a National hero.

[lottiebannotie]

I love her I was taking the piss she's a living legend 😌

[MrCommodore]

I 100% agree, I just wish they could hold her homecoming fight in Croke Park. That would be amazing

[lottiebannotie]

I'd love that Connor even offered to pay the difference and sponsor it no excuses

[lottiebannotie]

She deserves it as well

[MrCommodore]

Yeah I heard that he met Barry Hearn, but apparently the security prices were ridiculous.

[lottiebannotie]

Only marginally more than London it's a joke

[lottiebannotie]

I think that something else is at play like us boycotting the championship in Delhi and upsetting the boxing godd

[MrCommodore]

I agree, I think the government should make it happen. Her achievements are now legendary, its the right thing to do.

[lottiebannotie]

Absolutely 💯

[MrCommodore]

You could be right, hopefully something can be sorted though.

[lottiebannotie]

I hope so she really deserves it

[MrCommodore]

Your good to chat with

[lottiebannotie]

Thanks you too

[genericname85]

just don't eat 1-2 days befor you step on the scale.