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Has anyone ever had a sprained ankle before? If so , hiw long did it take to recover? And whrn could you resume physical activity?
Has anyone ever had a sprained ankle before?
Anonymous
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Have you ever injured your knee?
dustybiker2
Guru ยท Age 48 Most Helpful Opinion(mho) Rate.
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Five to six days for the swelling and pain to subside. Sport after six weeks. But it took almost a year to feel the same as before the accident.
Bit of pain still there if touch it after 2 weeks. I can alwalk fine though. When do u think i can run again?
You should wait at least another four weeks. And remember, you will have lengthened ligaments for the foreseeable future, meaning the probability to twist your ankle again has increased. To be on the safe side you might want to wear an ankle brace for support.
It only takes about a week for a typical sprained ankle to heal.
Severe sprains can take longer depending on the severity.
A number of times.