Do you get more satisfaction from a physical gym workout or a long run?

[Anonymous]

Which one gives you more satisfaction after? I usually get a bit from both but probably more from a run.

[jennifer_bloom]

I don't think I was able to do long runs after age 10 or so. At 12 I ran really fast but my throat would become bloody from breathing out of my mouth during the run. Later, I had difficulty managing my breathing during runs in high school. Tried in my 20s and had massive dehydration from going even 5 miles an hour. I have a history of liver and kidney issues on my dad and mom's side of the family. Currently, I do not have any active health issues, but my body isn't very strong. I get tired easily.

[OKrts98]

As efficient as gym workouts are, outdoor running definitely feels better. Getting fresh air always makes me feel happy and energized. 👌

[Rangers]

I get no satisfaction from either, I have enough pain in my life already, I don't want to add more excruciating pain to it. I don't have time to even if I wanted to, anyway

[D_Bone_Steak]

What position would I have to do it in tho?

Missionary in a gym? Sounds Hawt.

[LiveHard]

I get different feelings from both. I leave the gym pumped and feeling strong. I finish a run feeling light and awake.

[runnerboy]

I run almost daily. They chill me out, let me think and the endorphin rush is great

[LiamJHayden]

Running. The gym, frankly, feels like a chore that I do out of habit. I love running.

[jakesanterden1]

I love seeing girls doing those things ;) haha

[Iron_Man]

Both a totally different ones cardio one strength training

[Asker]

But which do u enjoy

[Iron_Man]

It depends if I’m fighting or not both are very important

[Redstang88]

Despise running, always have. Knees are too fucked to do any sort of distance now anyway

[devilish-cutie]

gym, i never liked running

[BoopBoopBeep]

Ruck march. Both options combined!

[Nikki1989]

Neither.

[HighValue]

I feel better after strength workouts.

[shades777]

The gym, not about to run like Im in a Rocky movie