AND WHAT ARE YOU DOING ABOUT IT?
195 lbs. Been the same for like the last 6 months. I'm pretty muscular though so I know the weight is not a bunch of fat. I am worried though because I've dropped from 215 lbs. 5'10" tall so I'm guessing I lost some muscle.
I know to hide my weight though because most people will assume I'm an obese fatso.
I don't think so though. Some people get stuck on numbers though and even more people don't understand that a pound of muscle is much smaller than a pound of fat. Just look at all the chicks that freak out that they're gaining weight when they're working out and looking better in the mirror, but they are gaining weight. That scale is their worst enemy in my opinion... just stick to the mirror.
I hit the weights every day... and then do calf and deltoids with cardio every day later in the evening. My progressive overload is done with micro weights so 0.25lbs/day and I imagine I'll be fucking huge when I get 80 years old. Everyone in my family lives to about 110 years old so even though I drink and smoke like a gangsta from the hood... I'm more worried about getting hit by a car or getting shot to death.
Anyways, I stand firm on saying I'm always around 200lbs. But if I show up next year with monster teenage mutant ninja turtle deltoids... I'll be trying to make 300lbs before I'm 50.
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Kept my weight between 165 and 170 for over a year straight now by just controlling what and how much I eat and supplementing with daily 3mi bike ride, regardless of weather.
Its not hard. Just have a vision and stay committed. One will find this same philosophy applies to many other areas of life.
I’m currently 119 lbs at 4’10 and I am currently at the gym 5 times a week and am on a strict meal plan. I see a personal trainer twice a week
Right now I weigh 48 kg, I ate pretty well today. In the morning I weigh 47 kg.
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Yes. Morning protein loading.
135-140 and I ain't doing anything about it since I'm trying to keep some weight for breastfeeding
Over 300 lbs. and I'd LOVE to lose at least 100!! at the moment, there's not much I CAN do about it! There's not really anyplace here to walk, THE bus never shows the fuck up anywhere CLOSE to on time so, I can't depend on it to get me anywhere I wanna go when I wanna go there, I don't have a bike and the house is so full of shit from my aunt that I can''t even bring up my fucking drums to have a bash!!
189 lbs and 5'10. I would like to be in the 175 lb area again. I have an outdoor gym and been cross country running more lately, just to lean up.
I’m lighter than air but still have a beer pouch…I can do 5 chins good form with 55 of iron strapped to me but this fking little beer pooch won’t leave. I only have like 8 beers a week do I really need to give it up completely? Maybe just add more cardio../
I'm almost back to my pre pregnancy weight of 140 lbs. (163.5 kgs.)
143 at 5'0".
Just drinking a lot of water and hardly eating.
I have not wrestled or boxed in years. I can confidentially say that I don’t really care how much I weigh.
Yeah, why is there a question as to how much I weighed? It says right on my profile.
Do I need to do something about it? My doctor's cool with it.
my height is 180cm and the weight is 74kg
70kg could be better but I'am too lazy6'4" 205lbs and I do nothing to control it. It fluctuates by roughly 10lbs in either direction.
Of course I can. i'm 17 years old, 5' 11" and weigh 151 pounds
No, I have no idea. I haven't weighed myself in many years.
About 180 last I checked. I could use more exercise, but I think I’m doing fine overall.
6'2 and hover between 192 and 196, as I have for more than five years.
About 500 Newtons. It always čanges, whenever I eat or use ðe toilet.
I'm 5'7 and 132 lbs but I'm currently on a diet so my weight is getting lower everyday.
130 pounds. I dont like it but i haven't been trying to lose weight.
Over 250lbs, work full time and still got no money. It all goes to the kid and my meds cause weight gain.
71kgs for 5'7-8.. and on a diet
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