What is the last personal record you set at the gym?

[ShadezMcgee]

Just set a new one for my deadlift at 250lbs.

Updates

+1 y

I am seeing a lot of beasts in this post. I am tempted to throw the challenge flag on some of you stating things, but I will say you are motivating me to get stronger.

[razelove]

I stopped working out at the gym after I tore all my shoulder ligaments body building. Now it's just 100 situps, pushups, chin-ups (obviously not 100), and bike riding.

Only records I'm currently setting are for how long and how high I can toss my kids up in the air and keep up with them lol

[Anonymous]

today 185lb benchpress full rep, few weeks ago 275lbs going 75%-90% down to my chest with partial reps. Overhead presses about 95lbs-105lbs, bicep curls 95lbs but on average between 65lbs to 75lbs, floor to chest dumbbell raises while leaning on bench about 100lbs each hand (not familiar with the name), stair climbs 150lbs two sets of two flights up and down, 1/4 to maybe 1/3 mile with 150lbs attached to my body, 345lb rack press just lifting the weight off the rack and holding it in the air most i did last year at that weight was about a millimeter high, 60lb weighted decline push-ups. it's all on my tiktok

[Opinion Owner]

i don't do deadlifts because i don't want to fuck up my back

[Opinion Owner]

well i actually have video recordings of what i been doing so i can back it up with actual video proof

[Saarr]

The latest pr's I've been pretty content with are:
110 lbs bench press
90 lbs shoulder press
180 lbs Romanian deadlift
220 lbs leg press
190 lbs squat
240 lbs hip thrust


Hiit training on the treadmill for 25 minutes (I died)

[Prince_09]

What about deadlift?

[valentina4eva]

i am defff getting stronger on all my leg+booty workouts!!💪🏻💪🏻😄😄 but i still can’t make my legs growww😭😭 i am hoping they are just lagging and will start growing soon?😅😅 #NeedsATrainer

[TheUniqueOne96]

Back in late August 2022, according to a video I have.

I did 135kg on the sumo deadlift at a bodyweight of around 50kg -- no belt, straps, chalk, creatine or pre-workout.

That session, I actually hit to PRs in one session that day, doing 130kg before doing 135kg.

After those sessions though, I've since massively sucked at it, lol.

[genericname85]

i never do deadlifts, cause i value my back. my personal record is 500lbs bench press. speaking about one rep max. not my training weight.

[genericname85]

that was like 6 years ago tho. i'd be surprised if i could even do 300lbs now.

[ShadezMcgee]

Ah, I got you. 500 is fucking crazy, dude. Deadlift isn't something I did a lot of for that reason, but now it is a physical event that I need to do for one of my jobs as a fitness test.

[genericname85]

i'd rather break the musclegroups down and benchmark myself that way. like with squats or lat pulls than risking a disk herniation every time i wanna see how much i can do. but i get it, if it's just that thing that you really like, you won't stop it. tbh 500 lbs isn't even that much for a one rep max. i just worked out for 2 years and i wasn't even all that bulky. i just happened to like that exercise a lot. i think my highest 12 rep training weight was 330lbs on bench press. tho tbh the weight doesn't even matter. what matters is that you feel the pump :D

[PragmaticProfit]

Deadlifts make your back stronger. If you got a weak back, deadlifts will strengthen it. Just my opinion

[genericname85]

@PragmaticProfit for that, i prefer this exercise.

I don't know the name of it tbh.

[Redstang88]

I dunno dude, 500lb bench is massive. I’ve had buddies that were competitive bodybuilders, high level college football players, etc and never seen anyone go much over 4 plates

[genericname85]

@Redstang88 hmm your comment made me check the maths. i guess it's 440lbs. i just estimated what 200kg would be in lbs xD

[genericname85]

@Redstang88 sorry for the inaccuracy

[provokeesmokee]

In my martial arts club, I finally am consitently landing kicks on my teacher. That's a big milestone for me considering he's about 1.5' taller than me and faster.

I also beat my best student handily. That was great.

[Girlsontop]

Running for 45 minutes straight at 1 km/h, Bench-press 150lbs, 650 squats in under an hour

[Boomchakalaca]

I can bench 100lbs more than that

[Girlsontop]

@Boomchakalaca how about 650 squats :)

[Boomchakalaca]

Ok ok u caught me. I been lacking on my quads… pfft. 145

[Girlsontop]

@Boomchakalaca mhm it's fine we both have our strengths

[PragmaticProfit]

Lmao

[Girlsontop]

@PragmaticProfit what's ur record?

[PragmaticProfit]

In my early twenties I was a steroid using bodybuilder lol. Bench 345 lbs. squat 595 lbs

[Girlsontop]

@PragmaticProfit oh wow

[Boomchakalaca]

@PragmaticProfit was it worth it? I mean, i heard steroids make everything else big but shrinks ur pp

[PragmaticProfit]

@Boomchakalaca 😂 Shrinks your testes. Testes go back to normal once you’re off. I had a lot of great times bodybuilding. It’s pretty empowering to look like an irl super hero. It fed into my youthful self-centeredness a bit lol. Not worth the health complications unless you’re attempting to make it a career though.

[Phoenix98]

It's been a few years but I had around 600lb leg press which was my normal set weight and I had managed to get to around 650-700lbs for a one rep max. Which for me weighing 155lbs is fairy decent.

[epicsoundwaves]

From a while ago, I was able to angled leg press about 800-900 lbs? I can't remember the exact number but it was in that range.

[SeekerOfTruth007]

When I was 21 years old I was able to leg press over 600 pounds using only one leg. Too bad I can't do more than 400 pounds that way now.

[rocksongwriter]

My last personal record set at the gym was going to the gym twice in one week.

[Anonymous]

I squated about 61 pounds.. was a lot for me..

Reading the comments make me feel week lol...😣

[exitseven]

I benced 300 pounds about 20 years ago. i was 27 years old.

[exitseven]

*benched*

[Redstang88]

315x6 squat and 700 for 4x10 leg press. Everything else I’m still trying to get close to what I used to do

[Whatthefluff]

Seems small, but I did 9 push-ups yesterday. I have never been able to do a push-up until recently. Literally, was never able to properly do one in my life.

[WanderingLoveWizard]

I benched my girlfriend once.

Not like bench press, but I was coaching her women's soccer team and didn't let her play

[Christoff92]

Overhead press 241 pounds. Failed attempt again on overhead press 245 pounds..

[Iron_Man]

Leg press over 1000 pounds as a work out back in the day

[TrueConfection]

20 weeks without skipping.

[Jmmmfi4]

140 miles on the stair climber at max speed in one week. Or 20 miles a day.

[Anonymous]

I can't lift that much... but the most situps I've done is 87 sit ups.

[Blueeyes81]

My record is 5754 days give or take since stepping foot in a gym.

[Boomchakalaca]

Bench pressing 250lbs

[Prince_09]

That's great how much you can lift deadlift?

[Boomchakalaca]

Ur body weight, which is 350lbs

[Prince_09]

I don't weight 350 lb lol I'm just 170lb.. I think you can easily lift and carry me 😂

[Boomchakalaca]

Easily lift and carry u off the bridge yes

[Prince_09]

Wow that's great unbelievable strength.. 🙌🙌

[PragmaticProfit]

Squat is at 455 again. Happy about that

[Anonymous]

I don't workout anymore, it's too painful, I don't have time, and I'd never get results, anyways

[Fireguy17]

Showing up 3 days in a row.

[Anonymous]

Run 3k in 17 mins. I only got little legs lol.

[Bricealan]

3k in 17 minutes is not bad, not bad at all. Just under two miles. If you dont' run a lot, that is not bad.

[Anonymous]

25kg~55lb in seated dumbell shoulder press 😁

[Clarasara]

I'm not good at doing spor

[Tecilla]

To get there

[chicken_nugget24]

Zero 😂

[QuietRunner]

deadlift 405