Is weighing myself in the morning accurate?

[Anonymous]

I mean will it tell me better how much heavier I am because I'm not full? It's saying I'm like 7ibs heavier in a month

[Anonymous]

It will always be as 'accurate' as your scales are but that doesn't matter, because that isn't the point. You aren't supposed to be weighing yourself to see how heavy you are so much as seeing if your weigh has changed or not and in order to do this you must consistently weigh yourself in similar circumstances.

I rather get the impression though that you should not be using scales at all because almost certainly what you are using them for is developing a mental illness and that is not helping you.

If you are concerned about your weight or your body you should go and talk to your doctor, not a fashion magazine, not Chad Thundercock at the local gym, a medical professional.

[ShesRad80]

you never stay the same weight all the time, the body fluctuates up or down up to 10lbs normally, you have many factors, fast or muscle gain, also some of that is waster retention of course not all of it. your weight can fluctuate to none of those factors as well. dont get stuck on numbers on a scale.

[Anonymous]

If you weigh yourself first thing in the morning after you have emptied your bladder and bowel and before you have eaten the weight on the scales will be accurate

[Astarlessnightsky]

Just weigh yourself at the same time every week.

[Billlewis]

It's as good a time as any.