How often do you weigh yourself?

[SamIam96]

I do it every day, completely naked after going to the bathroom, so I get the best, most consistent reading.

Updates

+1 y

Ug. I gained weight during covid. I had been making progress towards losing it but the holidays set me back. I'm exactly my covid weight.

[EmmaMary]

Normally every Sunday Morning... When I hopefully have my "Me Time" long soak in a hot and lovely smelling (bath bombs) bath, with beautiful fragrant candles... Pure ecstasy.

[EmmaMary]

Gosh... Thank you so very much indeed for the MHO.

[LazerBean]

I actually do it the exact same way that you do it

[SamIam96]

That's reassuring... I was beginning to feel obsessive.

[LazerBean]

Nah, and it's so easy to do so why not

[IslaTheWitch]

I made this mistake this morning...

In general, I assume as long as I can wear my clothes without a problem, everything is fine :D so I rarely step on the scale

But my trousers felt too loose, so I decided to check... I need to make an additional hole in my belt ffs... 5 pounds to gain back...

[SamIam96]

How did you manage to lose weight during the holidays?

[IslaTheWitch]

@SamIam96 I wish I knew...

[Cynicaldreamer]

Once a week- typically at the end (Fridays).

I have a personal trainer and he makes me weigh myself to see how I'm progressing. I hate to say it but... yeah, it works! Nothing like weighing yourself and seeing how fat you are to make you want to workout even more, LOL.

[SamIam96]

So true! That's why I'm asking.

[NathanDavis]

once or twice a year... depends on how often I go to a doctor for a general check-up or medical situation

other than that... I don't have other reasons to be checking my weight, which has been fairly the same for the second half of my life, consistent

[LostSouls_]

Normally 1-2 times a day. Haven’t been on the scales in a few weeks tho. Found it was very unhealthy obsessing over it 🥴

[SamIam96]

It can be unhealthy. Especially when I think I'm doing well and the scale says otherwise.

[LostSouls_]

Right!

[Sonorous]

Everyday when wake up after going to the bathroom. And also at night sometimes when I'm full & curious.

[SamIam96]

We're on the same program. I occasionally weigh at other times of day. Not too often, though.

[Sonorous]

Yeah same. And I also weight myself before & after I've had a shit 🤣

[wiltingrosepetal]

Every day. It helps to remind me of how much I've improved in getting to my goal weight. And if I've gone down, I'll have to eat a whole lot that day to compensate 🙃

[LaFemmeFatale_1]

Once in two-three days to control my weight, the lowest I’ve been in past 2 months was 47 kg and the highest 49 kg. I weighed the day before yesterday and I was 47 kg.

[DryGermanGuy]

Fatty! 😛😬

[matchrestore]

Rarely, with the exception of the year I was in physical therapy for a shoulder injury. I don't think I've actually weighed myself since then.

[BoopBoopBeep]

Used to be about once a month. Since I'm working on putting on weight, about every other day, and every morning after a long race (half marathon or longer).

[Nikki1989]

Never. If my clothes still fit right, I am good.

[DryGermanGuy]

Practically never. My weight has been fluctuating only 4 kg for the last twenty years.

[Joshydavid25]

The last time was back in 2021.. And before that it was years..

[AviatorTom]

Every few weeks, I weigh our dog by picking her up, both of us on the scale, then weighing just myself. Difference is her weight.

[drtfyfygug]

I don’t even have a weighing machine at my home.

[DizzyDesii]

Used to be every 3 months. Now once every 2 weeks

[SamIam96]

Why the change?

[DizzyDesii]

seeing how long it takes to see change

[Dinklex3]

Like once or twice a year.

I have no reason to.

[BobbieBoy666]

After a shower and If I remember to. 💞

[exitseven]

every day except for gym days.

[FunkyMonkee]

Every time I see my Dr., I get weighed.

[electromagnetic]

Couple of weeks.

[TadBehaya]

Once a month

[RavVid]

I used to that and should again.

[sheikalana]

Never.

[MemeSupreme]

i barely ever do it

[Anika08]

Once a week

[i_am_an_engineer]

Once a week

[Anonymous]

Ok? And?