How often would you say you weigh yourself?

Question

You step on a scale and measure your weight. How often?

Alyssa_11 · Accepted Answer

Hardly ever because I choose to focus on how I look and feel rather than the scale. I weighed myself a couple of weeks ago and although I weigh almost 10kg more than I did two years ago my body is so much nicer cause I’ve gained muscle.

Alexis_1996 · Accepted Answer

Once a month. Every day be nerve racking. Being up and down.

Genie23 · Answer

Probably once a year. As I can't gain weight easily. I'm an ectomorph. I eat really well and since I tend to lose weight easily though something that I don't want. So, I eat a large portion of food. I eat in every few hours to make sure my clothes doesn't start getting loose, lol. So, I don't feel the need to weight myself often as my size remains the same.

Cynicaldreamer · Answer

Once a day. Typically 5-6 days a week on average: usually first thing in the morning after I wake up and use the bathroom. Supposedly it's recommended you only weigh yourself once a week due to your body fluctuating and changing so much-

Pfft, no. I used to be fat and grossly out of shape. I'll be damned if I let that happen again. I weigh regularly to keep myself accountable and keep the weight from creeping back on.

DonkeyDan · Answer

Probably only once every couple of months, I've had a pretty stable weight for years. I mainly only monitor it due to my T1 diabetes. Although if at any point I feel my clothes are a touch tighter than normal (I like to wear quite tight figure hugging clothes) I'll jump on the scales to see if I need to up my workouts temporarily.

ShaTTeredMasterpeace · Answer

I have an unhealthy relationship with the scale so I stopped weighing myself after covid hit. I get weighed at the doctors. I did step on my home scale this morning tho. Having covid made me drop 16 pounds in the last 2.5 weeks.

Chattyguy44 · Answer

Last time I weighed myself I was 98kgs.
First time I've been under 100Kgs in almost 4 years,
I dont exercise a great deal, I carry heavy objects for my work and walk around a great deal & sweat a lot, but that's the extent of my exercise, I still have a dad bod.

Apulu_3 · Answer

I weigh myself as less as possible that too by hiding from mom otherwise she will give me extra food in dinner and lunch after knowing I weight 42-44 kgs. More dangerous if my grandma see it.

CurlyGirl42 · Answer

Now and then if I visit someone with a scale standing ready for someone to jump on it. Which is not so often, it is over a year since last time. Just curious if it changes, though it never really does so, only a couple of kg up or down.

artstatues · Answer

Every 2-3 days I gained about 26 lbs during the pandemic. Now I've lost most of that weight, but I'm afraid of gaining it back, so I check on my weight regularly

Levin · Answer

I don't waste my time. My body fat stays at 11%. And I can't put weight on, despite strength training for sometimes 5 times a week. So I don't bother.

Aerissa_Jade · Answer

When my phone beeps and tells me it is time, as it tracks exercise, and is linked to the scale itself to track it. This way I can check the app to see trends.

Nagahime · Answer

I stopped weighing myself a long time ago because I used to get depressed every time I got on the scale. I feel as long as I don't look like a morbidly obese blob, I'm fine.

lrina · Answer

once a day. although, once i get to my goal weight i'll only do it once a week or month or something like that.

SavySav · Answer

Once a day usually just after I shower because there is a scale in my bathroom and it doesn't take much time to keep track of my weight

douride2 · Answer

I may step on the scale every couple of weeks or so. I go more by what the tape measure reads around my waist. Even that hasn't changed much in over 10 years now.

Paris13 · Answer

Mainly a Few Months before Going on a Trip. xxoo

menina · Answer

Once every couple of months. I hate knowing my weight.

DizzyDesii · Answer

Only when i go to the doctor which is not even annually

NathanDavis · Answer

that would be once a year... with the annual health check-ups

melanieeeB · Answer

I can't even remember the last time haha  Once every few years

CrazyGirl2 · Answer

About once a month at most, unless I’m at a doctors office!

goaded · Answer

A, but I'm trying to lose weight at the moment. 3 kilos in 6 weeks, but the rate has slowed. Apparently all my clothes shrunk during covid.

NopeWhatTime · Answer

I weigh myself once a week to track my weight loss.

stephen_marris · Answer

I eat paleo, and never have to worry about it. My body stays perfect, I don't bother weighing myself. I'm 6'3, and anywhere between 200-205.

Quidthonian · Answer

Daily weight samples. They get recorded in an exercise book. I'm currently in a calorie counting program in an attempt to loose weight.

Twalli · Answer

Not really a choice, I get weighed before my infusion which is exactly 28 days after the previous one.

moonpie89 · Answer

I'm training so once a week or maybe once every 2 weeks

Evan64 · Answer

At least once a day, but typically after every meal.

Yumix · Answer

Almost never, unless I'm getting fat and try to lose weight, then almost every day

llorando · Answer

I don't need to weigh myself to know I'm not skinny.

TrillXHippy · Answer

I rarely weigh myself. I’m built like a door and I really don’t gain weight

DangItBobby · Answer

I don’t, I rather take the eye test. If I look good and feel good then everything is okay

LotteGermany · Answer

I'm very self-conscious when it comes to my weight

Little_Bumblebee · Answer

It's been a few years.

Cherry234 · Answer

Now at least once a week or every other week.

Ninania · Answer

Every single morning.

Hangry06 · Answer

Once a month for my checkup

GoodGuyBreakingBad · Answer

Every two/ three weeks

needhelpwiththis0 · Answer

Sometimes a lot sometimes less

skyeee_ · Answer

hard to say, i kinda just randomly weigh myself

Redstang88 · Answer

Maybe once every few years

Likes2drive · Answer

Maybe once a month because it never changes

Aurora1010 · Answer

One a week or so

DarkCarousel · Answer

Every morning.

sattii2607 · Answer

Off late I am doing it daily.

Flower7 · Answer

Every few days.

Naydyonov · Answer

Every day

jahaims · Answer

Once a month or so

MasonAlucardthethird · Answer

Once a week

IncognitoBandito · Answer

A few times a year.

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