Hardly ever because I choose to focus on how I look and feel rather than the scale. I weighed myself a couple of weeks ago and although I weigh almost 10kg more than I did two years ago my body is so much nicer cause I’ve gained muscle.
Probably once a year. As I can't gain weight easily. I'm an ectomorph. I eat really well and since I tend to lose weight easily though something that I don't want. So, I eat a large portion of food. I eat in every few hours to make sure my clothes doesn't start getting loose, lol. So, I don't feel the need to weight myself often as my size remains the same.
My waist size is 26 and it was 26 even when I was 16. I gained few pounds only few years ago after the accidents as my family was making me eat too much and I was taking medications. So, for few months, my waist was 28, before it went back to 26 again. So, there hasn't been a drastic change in my weight or size. I did get few stretch marks when I was growing tall in my teenage years, but they've almost disappeared. Now I don't have any new stretch marks.
Once a day. Typically 5-6 days a week on average: usually first thing in the morning after I wake up and use the bathroom. Supposedly it's recommended you only weigh yourself once a week due to your body fluctuating and changing so much-
Pfft, no. I used to be fat and grossly out of shape. I'll be damned if I let that happen again. I weigh regularly to keep myself accountable and keep the weight from creeping back on.
Probably only once every couple of months, I've had a pretty stable weight for years. I mainly only monitor it due to my T1 diabetes. Although if at any point I feel my clothes are a touch tighter than normal (I like to wear quite tight figure hugging clothes) I'll jump on the scales to see if I need to up my workouts temporarily.
I have an unhealthy relationship with the scale so I stopped weighing myself after covid hit. I get weighed at the doctors. I did step on my home scale this morning tho. Having covid made me drop 16 pounds in the last 2.5 weeks.
Last time I weighed myself I was 98kgs. First time I've been under 100Kgs in almost 4 years, I dont exercise a great deal, I carry heavy objects for my work and walk around a great deal & sweat a lot, but that's the extent of my exercise, I still have a dad bod.
I weigh myself as less as possible that too by hiding from mom otherwise she will give me extra food in dinner and lunch after knowing I weight 42-44 kgs. More dangerous if my grandma see it.
Now and then if I visit someone with a scale standing ready for someone to jump on it. Which is not so often, it is over a year since last time. Just curious if it changes, though it never really does so, only a couple of kg up or down.
Every 2-3 days I gained about 26 lbs during the pandemic. Now I've lost most of that weight, but I'm afraid of gaining it back, so I check on my weight regularly
When my phone beeps and tells me it is time, as it tracks exercise, and is linked to the scale itself to track it. This way I can check the app to see trends.
I stopped weighing myself a long time ago because I used to get depressed every time I got on the scale. I feel as long as I don't look like a morbidly obese blob, I'm fine.
I may step on the scale every couple of weeks or so. I go more by what the tape measure reads around my waist. Even that hasn't changed much in over 10 years now.
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