Is spending 2-3 hours at the gym too much?

Anonymous

(18-24)

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KingOfMe1 Follow
Xper 5 Age: 30 , mho 33%

+1 y

Na. You cannot manage time. Activity is what matters. You can do 1 pushup in 1 hour or do 2000 pushups in 1 hour; but still it is only 1 hour. It's the activity that you wanna focus on. What are you measuring per hour? What are you aiming for per hour or session?

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Most Helpful Opinions

noemiii Follow
Explorer Age: 28 , mho 67%

+1 y

I spend 2 hours at the gym, but that’s because I do full body workouts my entire session. Most people I know spend 2 hours. There is no set time to spend in the gym but if you don’t know what you’re doing, the person doing HIIT spending 45 minutes in the gym will have more results than the cardio bunny spending 3 hours.

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1 Reply
- Asker
  
  +1 y
  Ok i see
  
  Reply

Sirenboobzilla Follow
Guru Age: 29 , mho 46%

+1 y

That's how much I spend. But it all depends on you. If that's how long it takes for you to feel that you've gotten a good workout, then that's all that counts.

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1 Reply
- Asker
  
  +1 y
  Ok thanks
  
  Reply

BobLouis Follow
Xper 5 Age: 33

+1 y

https://www.youtube.com/embed/2dPobqwKR5w
Gvjbgg

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1 Reply
- Asker
  
  +1 y
  Aight thanks bro!
  
  Reply

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What Girls & Guys Said

Opinion

JackCarter Follow
Yoda Age: 31

+1 y

Yes... you are wasting time.. check out Mike Mentzer

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5 Reply
- Asker
  
  +1 y
  Who tf is this?
  
  Reply
- JackCarter
  
  +1 y
  One of the greatest Bodybuilders of all time...
  Should've won 1980 Mr. Olympia if there was no cheating!
  
  Reply
- Asker
  
  +1 y
  What do u mean bro cheated and u said he’s one of the greatest bodybuilders lmao..
  
  Reply
- JackCarter
  
  +1 y
  Of course... if you are into bodybuilding, you would know the controversies and conspiracies behing 80' Mr. Olympia
  
  Reply
- Asker
  
  +1 y
  Lmao
  
  Reply
Static_In_The_Attic Follow
Master Age: 44 , mho 40%

+1 y
561 opinions shared on Health & Fitness topic.

NO it isn’t but if you actually workout it could be.

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0 Reply
jahaims Follow
Master Age: 34

+1 y
2.1K opinions shared on Health & Fitness topic.

If you have to ask that means you don't know what you are doing. If you don't know what you are doing 3 hours is a waste of time.

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1 Reply
- Asker
  
  +1 y
  Bro chill I’m not a gym maniac I’m just tryna lose sum weight
  
  Reply
Anonymous
(30-35)

+1 y

If you're doing body building it's fine. I like power lifting heavy with low reps so I take less time at the gym.

0

1 Reply
- Asker
  
  +1 y
  No im doing cardio/fitness to lose weight
  
  Reply
rainbowww Follow
Xper 4 Age: 19

+1 y

More, Too much for me.

0

1 Reply
- Asker
  
  +1 y
  How more?
  
  Reply
In_Trance Follow
Master Age: 28

+1 y
2.9K opinions shared on Health & Fitness topic.

too much for what?

0

3 Reply
- Asker
  
  +1 y
  Like I mean is 2-3 hours too much of time
  
  Reply
- In_Trance
  
  +1 y
  I guess that depends on what else you have to do in a day
  
  Reply
- Asker
  
  +1 y
  Not really much lol just stay at home
  
  Reply

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Is 2 hours too long at the gym?

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