How do you think?

[Krystekk17]

Am I weak for a 17 year old? how hard is it for me to lift 25-30 pounds?

about 15 kg

[MrKinktastic]

30lbs shouldn’t be too hard to just pick up but it’s a lot to start with for something like curls.


Honestly start out light and give yourself a couple of months before going heavy. You want your ligaments and tendons to have time to adjust to lifting weights and your nervous system needs time to grow new connections to your muscles to coordinate the movements better/more efficiently.

[236color]

Lift how? Bench press, dumbell curl, barbell curl, deadline, with your penis? That's to broad a question. If you can't bench 30 lbs, yeah that seems weak dumbell curl is get up where if likely to be difficult for many people. Context means a lot.

[Marcuslrh]

Doesn't matter at 17 be consistent for the next 5 years and you'll be a beast💪

[Krystekk17]

thanks 😊💪

[Krystekk17]

I'm trying, but it's a challenge right now 💪

[Marcuslrh]

For sure it will be eat right sleep right train consistently you'll grow remember to take rest days recovery is just as important. You got this dude💪

[Krystekk17]

thank you for such important advice 😊

[Marcuslrh]

You're welcome remember this dont compare your lifes journey to others either it's you vs you especially with training any training mind body and spirit.

[Krystekk17]

I am sure you as kids lift 15 kg (33 pounds) 🤭

[Marcuslrh]

Depends on the lift because I'm so tall I struggled with shoulder pressing that weight for a while had to just progressively overload the weight even though I felt like I wasn't gaining with it just by doing that it helped break through what I thought was a barrier.

[Krystekk17]

when did you lift that weight?

[Krystekk17]

Sorry

[JackCarter]

Well... telll me how many reps of say bicep curls can you do with it?

[Krystekk17]

2-3 and will make an approach to 3-4
Hevy weigh

[Krystekk17]

i barely do it 🥺

[Krystekk17]

surprised?

[JackCarter]

Naah man you're good
Plus you are not 70.. you are 17
You have lots and lots of time to be stronger
Just keep lifting and eat well and rest well.. you will one day use 15 kilos as a toy..!
Keep punching!

[Krystekk17]

I want 15 kg to be very light for me 🥺

[JackCarter]

It will be eventually if you keep trying
Your body is super adaptive

[Krystekk17]

Yes ,😊 can you lift this weigh?

[JackCarter]

Lol easily... that's something I can say proudly
And.. at 17 I tried lifting a 14 kg gas cylinder thinking it will be easy for me.. but I got humbled LOL
But if you lift consistently, give your body proper rest and food your body will get be show postive changes..
And the results are additctive!

[Krystekk17]

Wow you are very strong

[JackCarter]

Oh thanks
Anyways... at 17 I was much weaker than you.. so don't be discouraged... within some time you will be using 15kg as a toy

[Krystekk17]

Yes 😊

[Fireguy17]

Everyone matures at different ages.
As you get older your body changes and you will be lifting way more than that in no time.
Also Everyone's body type is different.
I was always big even from birth, so being strong came easy, plus I spent a lot of time helping out at my grandparents farm.

[boobliker]

go to a gym and get some training on how to get stronger. you don't have to go lots just to see what you need to do to build up.

[Krystekk17]

But you think I'm weak enough? I can't lift 33 pounds (15 kg) as a 17-year-old

[Krystekk17]

that i'm weak*

[Krystekk17]

Sorry

[boobliker]

we are all weak! I am 68 and find it hard moving pallets about but was shown how to roll them, so the same for you see your Dr or a gym master and get help to not be weak.

[Krystekk17]

Wow nice 😊. Can you lift 15 kg (33 pounds) weigh?

[Krystekk17]

Bad 🥺

[artgorgeous]

What is your height and weight? It depends. In general, yes, you are quite weak for a 17yo guy. But keep training, and you will be amazed how fast you can change at your age.

[Nikki1989]

I don't know, you tell us.

[Krystekk17]

What do you mean?

[Anonymous]

Lift how? With arms? Thats double what I do and I'm a 22 year old woman

[Dessiiguy30]

Muscular👍

[Opinion Owner]

@Dessiiguy30:))

[Dessiiguy30]

👍😏

[Opinion Owner]

@Dessiiguy30 loll am not into a 17 year old boy am just helping. But ok

[Dessiiguy30]

You might be into me? 😉

[Anonymous]

to light

[Krystekk17]

Wow 😯

[Krystekk17]

quite heavy for me 🥺

[Twalli]

It shouldn't be hard.