How would one regain ones fitness after covid?

[blueberries3843]

For me the most difficult thing is not always having as much energy as I used to and I can be energetic one moment and tired next and would like to know how others may have conquered this

[LaFemmeFatale_1]

Talk with the doctor.

I think I got the Covid 3rd time.

Everybody has got Covid around me and I just started having symptoms too.

I was vaccinated so It was quiet mild for me, but still uncomfortable.

Last time I had Covid almost 5 months ago.

Get plenty of sleep and rest, tonight I had a fever of 38.2 Celsius and I got scared if I fell asleep I’d get sweaty or my fever would go up and didn’t sleep out of fear. Don’t be like that. Get a good night’s sleep.

I am going to go and sleep too.

[Anonymous]

Have you talked to a doctor about this? That is where I would start.

[Anonymous]

The same as any other illness.