Any solutions for bad breath?

[Random_g]

My breath in general is bad , even I can smell it.. let alone the morning breath.

I find myself using chewing gums all day just to cover it up but it takes only an hour or so for it to start smelling again , even tho i clean my mouth and brush my teeth regularly...

Any solutions?

[sage2021]

Did you have any dental work done? Was your breath ok smelling before and now it suddenly smells bad all the time? Do you always have a bad taste in your mouth?
You said you chew gum all day. Make sure the gum you are chewing isn't sugar-free with Aspartame or other sweeteners that are very bad for your health. They are neurotoxins and will make you sick even in your gut.
I'm not sure where you can get gum that is safe to chew, so look on line.

Does your mouth burn? Sometimes a dentist messes up the procedure and causes you to get burning mouth syndrome. It will last the rest of your life along with the horrible taste in your mouth.
Dentist might have injured a nerve that caused this.

[sage2021]

Also don't brush your tongue with your tooth brush. As I got older after doing that for so many years it did something bad to my tongue.

[MissBoogus]

If you clean your mouth regularly it shouldn’t smell. See a dentist.

[Anonymous]

Well there’s basic thinks like drink plenty of water. Not Sri king enough water causes dry mouth. Also depending on what you eat you may have a buildup of tonsil stones, white yellowish little POS that can accumulate on either side of your throat. Smell awful. Floss, brush maybe 2-3 times a day. Certain foods you may be eating. Maybe having low saliva production due to certain meds or not drinking enough water. Also cavities, so get checked for dental issues that could be causing the issue. Plus sugary diets, I like to drink a soda before I crash out, wake up w that nasty taste in my mouth the next day.

[Random_g]

It's a fact that I don't drink enough water, I just don't feel thirsty most of the time. ..
And I do have tonsil Stones from times to times and tonsillitis the whoooole year, like I live with it..
So it make sense..

[DannyUk2017]

Make yourself Ginger & And mint drinks, like if you go to gym just put 1-2 leafs of mint and about 1/4 ginger, and drink up contantly. Another thing is to stay away from Foods that Contain Onion's/Garlic, just for a while, as all this comes from your stomach nit from your mouth.

[DannyUk2017]

didn't meant & And... i guess i'm thinking too much ahead...🤦‍♂️😅, or maybe couse of the Thick fingers...🫣🫢

[Mpodere]

I also have the same problem, especially in the morning it's heavy... It's also very embarrassing. I've read that it can depend on many factors, if you want we can text about it to understand the common causes

[jahaims]

Go to the dentist and improve your gut health with prebiotics and probiotics

[MiddleAgedClimbee]

The gut health is definitely a big player in this game.

[Billlewis]

Carry a small bottle of mouthwash in your purse and use it frequently.

[The-Stud]

Carry a small toothpaste in your pocket

[Jennz6]

See the Dentist

[Joker_]

eat oranges and apples

[RHK36]

Go to a dentist, it can be a number of things.