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Health & Fitness

Best home remedies for congestion and a cough?

KittygosMeoWW
KittygosMeoWW Follow
Yoda Age: 31
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Best home remedies for congestion and a cough?
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  • TheGuyWhoKnowsStuff
    TheGuyWhoKnowsStuff Follow
    Xper 5 Age: 41 , mho 47%
    +1 y

    Breath in the steam from a hot shower (where the whole bathroom is steamy like fog). It lubricates the airway and makes it easier to breathe. The heat from the hot shower helps to improve circulation and decongest airways.

    Drink a warm herbal raspberry leaf tea to soothe and calm the throat. Do not drink it if you're pregnant or trying to get pregnant. It is okay to drink it if you're on your period.

    Laying down can be difficult for congested airways because the cilia (hairs) of goblet cells (they secrete mucous) of the airways work better when they're not fighting gravity by helping mucous and unwanted particles move towards the throat to be expelled. Try propping yourself up on some pillows a little for an incline.

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Most Helpful Opinions

  • HaveNoName
    HaveNoName Follow
    Guru Age: 58
    +1 y

    Once or twice a days take 1 tablespoon local organic honey topped up with about 1/4 teaspoon black pepper (ground).

    1
    4 Reply
    • KittygosMeoWW
      KittygosMeoWW
      +1 y

      lol I’d cough myself to death with that much pepper

      Reply
    • HaveNoName
      HaveNoName
      +1 y

      No. Seriously. You won't feel it. Just gulp it down. Gradually you will start liking it.

      Reply
    • KittygosMeoWW
      KittygosMeoWW
      +1 y

      I’m a good swallower but even that sounds like too much. Ty though.

      Reply
    • HaveNoName
      HaveNoName
      +1 y

      Ahmmmmm. I didn't read that.. 🫣😁

      Reply
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  • robhazelnut
    robhazelnut Follow
    Xper 6 Age: 39 , mho 33%
    +1 y

    For congestion, I make tea out of a bit of chili pepper. It gets mucous running.

    1
    0 Reply
  • Surely
    Surely Follow
    Guru Age: 69
    +1 y

    Hot tea and chicken soup! Plus plenty of rest.
    Even though it isn’t a home remedy. A good decongestant with plenty of liquids.

    1
    0 Reply
  • NathanDavis u
    NathanDavis Follow
    Master Age: 35 , mho 33%
    +1 y
    2.5K opinions shared on Health & Fitness topic.

    chamomile tea... even just the aroma can help me with congestion...

    0
    0 Reply
  • OddBeMe
    OddBeMe Follow
    Master Age: 42
    +1 y
    871 opinions shared on Health & Fitness topic.

    Home remedies as in not medicinal, which means unscientific and bullshit?

    0
    2 Reply
    • KittygosMeoWW
      KittygosMeoWW
      +1 y

      Go smoke a cigarette

      Reply
    • OddBeMe
      OddBeMe
      +1 y

      lol just joshin ya. Most cures can be done without meds in the home. Just the big ones needs science.

      Reply
  • bowenw
    bowenw Follow
    Master Age: 42
    +1 y
    433 opinions shared on Health & Fitness topic.

    Humidity. Try taking a hot shower.

    1
    0 Reply
  • MikeTheBartender
    MikeTheBartender Follow
    Guru Age: 45
    +1 y

    Hot showers, or bath.

    1
    0 Reply
  • Nik1hil
    Nik1hil Follow
    Master Age: 29
    +1 y
    667 opinions shared on Health & Fitness topic.

    Ginger and Basil tea, with honey!

    1
    0 Reply
  • Liketotry
    Liketotry Follow
    Xper 4 Age: 76
    +1 y

    Chicken soup 🥣

    1
    0 Reply
  • Anonymous
    Anonymous
    (18-24)
    +1 y

    Lemon tea with honey.

    1
    0 Reply
  • Jennz6
    Jennz6 Follow
    Master Age: 37
    +1 y

    Hot Totie

    2
    0 Reply
  • nawtee_me
    nawtee_me Follow
    Guru Age: 68
    +1 y
    377 opinions shared on Health & Fitness topic.

    Giving head…. It clears the pipes…. lol

    0
    0 Reply
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Any good home remedies for sore throat?

Genie23
Genie23
Master · Age 34
Home > Health & Fitness > Questions > Best home remedies for congestion and a cough?
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