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+1 y
^online.. she just writes the workouts out. Doesn’t instruct or anything
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Trending & News If it’s personalized then yes, but if it’s just a template that she gives out to everyone then no.
No you are being scammed you can get any good workout for free on youtube. Watch jeff nippard and Dr. Mike isratael their 2 gym youtubers who know what their talking about
Opinion
3Opinion
Yes. My wife is spending twice that.
How many hours?
I think 4 days a weeks.. she’s online so she just writes the workouts but customizes everything for your goals. I’m not sure how many hours.
No, that seems very excessive.
yes it is
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