It depends on the person and their body type. For example, I'm a 5"4 woman. I'm a bit overweight at 154 pounds, (though a decent amount is muscle) which I'm actively trying to get down. But I think I can still exist in the pretty attractive realm. I can still look fine in clothes, and two-piece swimsuits. Actually, I look way better in a two-piece than a one-piece for some reason. And if I had a different bone structure in my hips, I probably wouldn't want to change a thing. If you want to be strong/muscular, I think 130 to 145 is a good range to be in for the average 5"4 girl.

between 100 - 150 pounds is ideal for a 5"4 woman.

I'd like her to weigh at least 150-160 pounds, at minimum.

It all depends on what you're going for. 130-140 looks good if you're building muscle but if you're just trying to look thin with no muscle 110-120 would probably look best.

110 - 140 pounds depending on body type.

approximately 108 to 145 pounds

110 pounds? I don’t fully know

Going off intuition, how much should a 5’ 4” woman weigh?

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Xper 5 Age: 24

162.5 centimeters

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AmyHew1tt Follow
Xper 7 Age: 21 , mho 42%

+1 y

It depends on the person and their body type. For example, I'm a 5"4 woman. I'm a bit overweight at 154 pounds, (though a decent amount is muscle) which I'm actively trying to get down. But I think I can still exist in the pretty attractive realm. I can still look fine in clothes, and two-piece swimsuits. Actually, I look way better in a two-piece than a one-piece for some reason. And if I had a different bone structure in my hips, I probably wouldn't want to change a thing. If you want to be strong/muscular, I think 130 to 145 is a good range to be in for the average 5"4 girl.

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jennifer_bloom Follow
Master Age: 41 , mho 65%

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1.9K opinions shared on Health & Fitness topic.

between 100 - 150 pounds is ideal for a 5"4 woman.

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Billlewis Follow
Master Age: 62 , mho 36%

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I'd like her to weigh at least 150-160 pounds, at minimum.

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Anonymous
(30-35)

+1 y

It all depends on what you're going for. 130-140 looks good if you're building muscle but if you're just trying to look thin with no muscle 110-120 would probably look best.

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slatyb Follow
Master Age: 52

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1.3K opinions shared on Health & Fitness topic.

110 - 140 pounds depending on body type.

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exitseven Follow
Master Age: 55

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5K opinions shared on Health & Fitness topic.

Between 110 120 pounds

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laly520 Follow
Master Age: 26

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approximately 108 to 145 pounds

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firenine909 Follow
Explorer Age: 25

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110 pounds? I don’t fully know

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Lliam Follow
Master Age: 72 , mho 52%

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761 opinions shared on Health & Fitness topic.

125-135 lbs?

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eagle1951 Follow
Master Age: 75

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guesing around 130, 135

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gorydetails Follow
Guru Age: 31

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Around 120

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war_daddy Follow
Xper 7 Age: 42

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115 lbs

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Home > Health & Fitness > Questions > Going off intuition, how much should a 5’ 4” woman weigh?