I've trained a lot so usually I'm pretty good at recognizing my emotions and where they come from what they're attached to and how to resolve it. But some situations are just perfectly created to make it a lot more difficult for us to handle the usual way and they kind of avoid the normal process and then the emotions just build up and you're angry and stressed and it becomes normal almost. You know there's something there that you need to figure out but you just can't grasp it exactly. You feel like you're in a battle like someone is out to get you or wants to hurt you even though there's nobody there. You're always in the fight or flight mode or at least a part of you is and it makes you irritable. Until finally you have a breakthrough and you can put the weight down that you've been carrying around. I just had one like that it feels so nice.
There's only been like 3 in my life that have taken so long and been difficult to figure out. Well when I was younger my whole emotional situation was a clusterfuck so it's hard to compare because this was just one issue that caused stress and the rest of my inner landscape was totally fine. But when it comes to a single problem this one was definitely in the top 3. This problem originated when I was still in high school and I've been trying to deal with it all this time but I couldn't till now :).
I've come so far when it comes to dealing with these kind of problems I have a lot of experience now but there's still some things that are hard to figure out. I guess it's to keep things interesting :P
anyway have a good day :)
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