Do you workout? If not, what other physical activity do you do to get fit?

[Pinay_ako]

[Nifrayu]

I do. I also practice martial arts. I don't do any sparring anymore though. Nowadays I just practice my basic moves against the air.

[Abdulwahh]

I started weight lifting

[Abdulwahh]

Thanks for mho

[IslaTheWitch]

I run a few days per week, 5-10 km, and try to do regular bodyweight training at home...

[Bricealan]

My Yoga classes are many times, 'Brutal'.

We do whole body workouts. Legs, (quads, hamstrings, calves) Abdominals , until failure, many times. Arms, with weights as much as each individual can handle. Cardio- various (mountain climbing, and other cardio/vascular work

For some reason, there seems to be a misconception of present day Yoga practice. I joined a club called Hard Yoga, a few years before COVID struck and it is truly "HARD" yoga.

[7Phoenix7]

I dance, I walk, I run. I just bought a yoga mat. Gonna start practicing yoga/pilates

[beebella]

I try to workout every other day, but even on my rest days, I'm still unintentionally getting a workout in because the stairs leading up to my room are steep as shit. 😑

[spartan55]

@beebella 🐝 I think I remember you saying you didn't come out your room much because it would involve battling said stairs

[beebella]

I have no choice, it's the only way in or out. It's so bad, some days I just feel like throwing myself down the stairs. 😂

[Still-alive]

you'll make it to your room eventually lol

[beebella]

😂😂

[AlexEfron]

Used to swim. Now only gym.

I might reconsider swimming again. 😂 I just want someone to join with me. I don't like doing anything all alone

[Pinay_ako]

Why not?

[AlexEfron]

It's fun when you have an activity partner 😅.

[Sonorous]

I prefer to workout everyday in some way. At home. Something is better than nothing is my new motto for working out. Even if nobody gets to enjoy it, I refuse to have an ugly body. I pretty much don't give myself a choice but to workout consistently. Weighing out what I eat everyday & logging my foods, workouts & weight progress & really helps me stay consistent as well.

[LisaS]

I do Tae Kwan Do once a week and maybe a jog on a weekend. Keeps me fit enough

[Drew-1990]

I move around all day at work and work in the construction field that is my working out and throwing hay in the summer.

[strateguy632]

i swim and do muscle building exercise at home.

[KaiidiraX]

I do a lot of cardio mostly. I go out on runs

[AviatorTom]

I do not workout. Walking is my primary source of exercise.

[JacobJordan]

I work with my hands every day. That is sufficient to stay fit

[exitseven]

I workout 3 ti. es a week. I am trying to make it 4

[LiamJHayden]

I run and do abs six days, go to the gym four (twice upper, twice lower), do BJJ one day, and do Uechi-ryu one day. I take Sunday off.

[mandyfire98]

I dance everyday and also workout

[CuriousMufuxka]

Besides masturbation, I actually don't during the cold months.

[Jerre]

Between swimming almost every day and having sex 3-5 times a week, I get lots of exercise.

[Jerre]

@Pinay_ako Thank you for the Like

[Slim57]

No gym memberships are expensive, I do a lot of physical activity at work and walk the park with my girlfriend

[RedThread]

I have an exercise bike in my home that I use for an hour a day. I sit down most of the day for work so it's important for my physical and mental health to be active.

[Mpodere]

just sometime... I'm too lazy

[AussieMale1981]

I joined a Pickleball club not too long ago and I play multiple times a week. It is great for fitness and I enjoy meeting new people.

[Rangers]

No, I gave up on trying

[OtterMan68]

I jog/walk 3-4 miles three day a week

[shortster]

Nope, I have a physically demanding job

[Fuentes]

My job is a work out

[Bklynbadboy12]

Yes I do. Do you workout

[NathanDavis]

sports...

and I work on shit

[Jennz6]

I dance 💃

[Lokiion]

I workout

[LavLavLuv]

Yes I do