What are some good arm exercises?

[CupcakeTheDestroyer]

My ankle is currently injured and I want to stress it as little as possible when doing my usual exercises, which used to just be a walk around the neighborhood. So far I’ve done bicep curls, and positions that involve me either laying on my back or standing up. I’m trying to involve my lower body as little as possible, push ups probably aren’t going to be an option either, any ideas?

[Caroline91]

Tension bands are helpful for arm exercises and don't forget to work the triceps, too, for really nice upper arm definition.

[dustybiker2]

I like resistance bands. Slow weight releases and pulls. You can get creative.

[BetaBucks]

Same. Resistance bands got me through a very long ankle injury recovery.

[dustybiker2]

@BetaBucks They've helped me a few times too.

[Aakash_Hangargi]

Just relax a week and don't stress yourself out have a kitkat take a break or have a 5star and do nothing!

[CupcakeTheDestroyer]

It’s achilles tendinitis. The average recovery time is 2-3 months and I’d rather do something to tire myself out on the regular lol it helps me sleep

[Sonorous]

chopping wood