I’m super shy but finally had the courage to go to the gym but the thing I was so worried about happened 😞 there was a window in front of me and I feel like people couldn’t tell I could see the reflections behind me, but I could and every male that was there kept watching/looking at me when they thought I couldn’t see. Actually as soon as I entered the gym there was a strange change of atmosphere because all eyes went on me and the room got kind of quiet for a moment. I just looked forward and got to my machine. I feel uncomfortable. Is this just reality for women going to the gym? I was the only female there. Maybe I should look for female only gyms?
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Without knowing u it already sounds like you are a anxious or overthinking person I hight doubt the gym went silent as u went in its highly likely guys where looking at u depending on what u look like if thats somthinh that bothers u try going out of hours or find a womens only gym
Yes I’m a very anxious person , it’s not a very big gym and I just felt my stomach drop as soon I went in
Without it just be me saying your are the crazy girl I am willing to bet it was most likely in your head when it comes to people looking at u or how much they was but that is somthing most people have to overcome when first going to the gym if it's specifically guys that make u anxious yes go to a womens gym even just until u are use to being in a gym environment
I’ll just wear less flattering clothes next time and no makeup
It could help but again depending on your body it won't really matter
You were probably wearing yoga pants that were tight around your ass right? That’s all it takes
Why did you feel odd? What did you wear?