Which vitamins do you think is lacking in your body?

[IknowthatIdontKnow09]

[Sonorous]

I've been tracking everything I eat this year & the vitamins & minerals I'm most commonly lacking if I don't supplement are: vitamin c, vitamin d, vitamin e, calcium, & zinc

[sage2021]

A lot of people are deficient in vitamin d.

And B12

[sage2021]

Thank you for the MHO 🙂

[jazzy34]

I’ve been taking a Vitamin D3 supplement since 2018.

[NathanDavis]

vitamin P and M...

[mandyfire98]

Vitamin Jonathan

[NathanDavis]

@mandyfire9 and there's my vitamin M...

double dose to start the new month?

[7Phoenix7]

@NathanDavis Lol I'll write a prescription

[NathanDavis]

@7Phoenix7 trace it with your fingertips...

[7Phoenix7]

And I'll seal the envelope with my tongue...

A prescription for vitamin P...*Take 3 times a day as needed*

[NathanDavis]

@7Phoenix7 damn... now I want to see you opening the vitamin M envelope seal with your tongue as well... @mandyfire98

[7Phoenix7]

I'll open it with my tongue... might need to use my fingers a bit too.

by the way it's best that you take the vitamins at the same time.

[NathanDavis]

now I'm aching a bit...

[7Phoenix7]

Look like it's time for that first dose.

[strateguy632]

I eat variety so no lack.

[Nikki1989]

None, I eat very healthy.

[Potteplante]

None, I'm all good

[jahaims]

None