How good/balanced would you say your diet is?

[Extraterrestrial1999]

• In terms of getting vitamins, limiting sugar/processed foods/carbs, etc?

Solid, but I have a tendency to have too much sugar/carbs/processed foods/artificial sweeteners

Bad

Excellent, will treat myself occasionally tho

It's a little too healthy, as I rarely treat myself or have cheat cheat meals

[strateguy632]

If you went to a dietician you wouldn't echo the internet crap about "good means limiting sugar/processed foods/carbs"

Carbs are the best enegy source and calorie source.

"Limit" is too vague. "Stop" at 7 or 9 sliced bread per day?

Who said processed is not good? It is easier to digest.

[Sonorous]

Pretty healthy considering I only eat chicken, eggs, tuna, pinto beans, spinach, whole oats, peanut butter, almonds, walnuts, etc.

[strateguy632]

That you consider healthy?
That list is high fat!
Chicken has skin fatty, n when bake the fat goes to the meat
Eggs, cholesterol unless just one per day.
Tuna is oily fish. Even in water but standard packed in oil.
Beans are hard to digest.
Nuts are high in fat! Even dry roasted, and worse if salted and roasted.
If you care about health, consult a real dietician!

[Sonorous]

@strateguy632 - I'm not going to defend my way of eating. I know that it is obviously healthier than 90% of the population. You are wrong about many things that I could explain to you but only if you're open to learning.

[mandyfire98]

On a daily basis. Very good. One meal on the weekend is a cheat meal.

[Nikki1989]

There is no such thing as too healthy.

[Likes2drive]

Not as good as I would like it to be, but it’s not the worst either and I’m not fat or obese, I try to drink more water than anything else, but it’s hard to stay away from sugar

[strateguy632]

Why bother to "stay away from sugar"?

[Likes2drive]

@strateguy632 it’s really bad for you according to everybody