Would you say you have a good diet for the most part?

Question

A_Bell · Accepted Answer

I eat under 100g carbs net a day, never snack unless really hungry (rare) and eat two meals a day, close to noon and at 6 PM.

Been doing this outside of pregnancy for 6 years and don't struggle with weight, energy or cravings. It's just an ingrained habit that's hard to break.

I eat a lot of low net carb veggies, and high protein foods like meat, chicken and fish, as well as high fat.

I also take high doses of vitamin D and B12

jennifer_bloom · Accepted Answer

I have a good diet in autumn and winter and spring but in August and July I have a lot of dinner and lunch parties

DryGermanGuy · Accepted Answer

Yes, as I mostly cook my own food. I buy bio/organic groceries whenever I can, I eat a lot of fish, I use expensive olive oil for the pan and I drink carbonated mineral water instead of sugar drinks. 👨‍🍳

DerekC321 · Accepted Answer

Yes, pretty healthy. I like fruits, veggies and nuts. I love avocados 🥑🥑 Sometimes I can't resist cheese, through. I love Brie. and red wine (I got hooked while I was living abroad). 🧀🍷

molonski2 · Answer

Oh yes , an absolutely vital part of life , I utilise the wonderful benefits of intermittent fasting , I will eat a max of 2 meals a day , exercise daily , very limited carbs ( processed carbs ) is the key , nothing processed , no added sugar , zero fast food , the likes of processed fast food , never , ever a reason to consume.

So for me , its low carb , high protein , nothing processed , max 2 meals per days , plenty of exercise.

Its important to always track your weight , there are no excuses for Obesity just because its overtaking the world , diet is a big part of this , snacking , processed sugar , fast food , should ALL be on the never - ever list , the reason for consumption of same is addiction , and no matter how good you are , you will always consume too much processed sugar , this drug is everywhere , and is highly dangerous.

Get real with diet , it makes a huge difference to your life , and if some idiot says " Oh , just one won't hurt ( when it comes to something like Mc Donalds - the new tobacco ) give them the look of distain that they deserve.

CrimsonAngel09 · Answer

Half the time. I mainly do portion control.

Mansearching · Answer

I really try. But after work, I'm so tired that I cook the fastest thing and it's not always healthy.

Andres77 · Answer

Yes. The less I eat the better. And (though I totally blew my diet this weekend) its lean meat and veggies during the week. My A1C is down from 5.8 last November to 5.2 Wednesday

driven159 · Answer

Yes, I do my own cooking and have a garden. At least I know how clean my kitchen is and know the food is good and don't put a ton of salt on everything.

exitseven · Answer

yes most of the time. I drink too much Pepsi. I have cut down a lot.

KingAnon · Answer

No. I live on wine, cigarettes and a little bit of food, and not good food.

BoopBoopBeep · Answer

My cardiologist thinks so.

bowenw · Answer

For the most part yes.

TiaNour · Answer

Yea I mostly eat healthy

CubaPirate · Answer

Not really but it could be a lot worse

Christoff92 · Answer

Sure

eagle1951 · Answer

yeah i eat what i want

TallAnon · Answer

Nope

Anonymous · Answer

Not at all.😆

Fenerbahçem · Answer

Yeah

LavLavLuv · Answer

Yes😬

msc545 · Answer

mostly yes

Would you say you have a good diet for the most part?

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Would you say you have a good diet for the most part?

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