What’s your workout routine?

[Connie88]

I a lot of cardio go to spin class.

[IslaTheWitch]

I'm trying to survive the winter lol :D

I reduced my workout routine to dancing sessions at home... going out when the temperature is under 0C and streets are covered by frozen, partially melted snow and water... is dangerous... it's slippery AF... :D

[Jennz6]

I dance 💃

[Beckybooboo]

I have a treadmill and exercise bike I TRY to use everyday for an hour or two. I do some weight lifting every other day. I also keep busy doing things at home but it is tough in the winter.

[Abbycado]

I also do a lot of cardio. I go to the athletic center on campus almost every evening. My favorite is to swim, but I don't like to go home with wet hair in the winter, so I do other things.

[Sonorous]

Hit all the muscle groups that I want to grow at least 2 times per week with 40% intensity or more a session.

[Levin]

Strength training via at home calisthenics and martial arts.

[HungTexan]

Cardio 4-5 days a week, and weight training 3 days per week - I take a break on weekends.

[Circushowcowboy]

I do some weight lifting and walking. For more intense cardio I play soccer or basketball

[Abbycado]

https://i.postimg.cc/LXBBhS4q/IMG-1483.gif

?

[Circushowcowboy]

@Abbycado 😂😂😂 you are the worst

[Abbycado]

That you?

[Circushowcowboy]

@Abbycado lmfao

[BigTex53]

Cardio and weights