Girls is it really difficult to exercise when you're going through your time of the month?

Question

Account · Accepted Answer

Not difficult but annoying, especially while wearing a pad. It is a extremely uncomfortable and I don't know why people don't talk about this more often.

PeachyPie93 · Accepted Answer

Depends on the girl sometimes they are really low energy or get bad cramps.. for me most the time I am fine..

Anonymous · Answer

I wouldn’t say that it’s difficult but it’s usually uncomfortable. My energy level is usually very low because of the anemia, the bloating and the cramping makes it very uncomfortable but working out actually helps alleviate the pain. Just gotta push myself to move. Orgasms also helps a ton.

thatshydork · Answer

Depends on the girl and the level of pain they’re in. There’s no real cookie-cutter answer to this since everyone’s periods are different and people experience different levels of pain on their period.

jennifer_bloom · Answer

I get no pain during most of my periods and my tiredness might be around 16% higher but it’s not like I’m in a wheelchair and can’t do physical tasks during my period.

Smashingdoozy · Answer

Yes. Periods make it more difficult due to the changes in hormones. Tend to be more tired, bloated and your temperature is higher so you end up getting overheated faster.

Anonymous · Answer

Every woman experiences different levels of torture. Most woman are probably fine. Also you get a different experience every other month with each ovary rotating. One has always been worse than the other for me.

Beckybooboo · Answer

Cardio actually feels good but I really can't do much weight lifting. I don't even work out with heavy weights but it doesn't feel good.

Insecure2 · Answer

In my case IT all depends on the month. If IT is a tough month IT can be really difficult to exercise due to cramps, leaking, feeling weak or even sick.

red-lipstick-girl · Answer

I have difficulty lifting my butt during my period, so I don't do sports, but I do it every day in my daily life.

12karen · Answer

Ohh yes, it is  But it depends on the person...

chocolatetwopointo · Answer

yes its so uncomfortable, i always end up having a breakdown

Anonymous · Answer

I don’t have one anymore , but it used to yeah

Anonymous · Answer

For me yes all that blood dripping and cramps ugh

Nikki1989 · Answer

No it is not!

MoonFace2 · Answer

Oh god yes. Great question 😊

Anonymous · Answer

Yes!

Girls is it really difficult to exercise when you're going through your time of the month?

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What Girls Said

Girls, do you exercise if so how often ?

Girls is it really difficult to exercise when you're going through your time of the month?

Most Helpful Opinions

What Girls Said

Girls, do you exercise if so how often ?

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