What is one thing you do to calm yourself down when you are angry or stressed?

[princeofromance]

[jazmiine]

If angry about a person I ignore them.
If angry I cry.

If angry at a family member, same I ignore them until things get better in time.

If angry at a thing I put it aside never to use it for the time being. Sometimes, just burn it.

For most things, I prefer things not to appear in front of me when I'm angry. It seems to lessen the headache and emotional burden.

[IslaTheWitch]

go for a run...

or a hot shower to relax...

or my favorite book...

[AviatorTom]

I remind myself that there's no reason to get angry or stressed over things I cannot control. Then I watch a video, TV episode or movie... the entertaining kind.

[Sunrising]

I try to think being stressed and angry isn't helping the situation, and I try to think positive thoughts instead of being negative.

[7Phoenix7]

Meditation... or listening to music... dancing... talking to a friend.

[Nikki1989]

You don't get angry or stressed to start with. It is not difficult to control your emotions.

[Anonymous]

Masturbate to relieve stress and punch and break objects to relieve anger

[loveyouoak]

I only cry when I feel angry, stressed, sad.

[Anonymous]

Suck some milk out of the wife's tits.

[Anonymous]

Meditation, listening to music, reading.

[Simslover92]

Music

[thegreenyogi]

Yoga, meditation.