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I don't tend to do yoga. Tried it once but found that mobility drills are better for me. I like more dynamic stretching since I workout so much. Just something brief enough to stimulate blood flow, warm up muscle, break up fascia, etc.
Opinion
8Opinion
Twice a week for an hour. Sometimes more if I feel I need it. I love yoga 🧘โโ๏ธ
Why is this picture with this question?
What's the link?
Never
most days of the week
Every morning
I do with girl while doing yoga!
Never
Never done it
Not anymore so never
😆😆😆
Every day.
I also do meditation.
Your body perfect
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