Yoga is supposed to make your body as limber as a cat, and helps you focus with your mind and soothe your spirit. I've never tried it myself because I'm afraid that I would tie myself in knots. But I think it is necessary to play Twister.

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Trending & News Yoga is supposed to make your body as limber as a cat, and helps you focus with your mind and soothe your spirit. I've never tried it myself because I'm afraid that I would tie myself in knots. But I think it is necessary to play Twister.

I haven't, although it looks interesting to me. I am still pretty limber for my age. I can stand at the top of the stairs and without bending my legs, bend over and skim the next step down with my fingertips.
Hope you don't lose your balance when doing that or we will see you on "Fail TV" doing endo's down the stairs.
You're right, I should record it, may as well get the residuals!
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I have done it, and while I could not do all of the poses, the instructor always suggested a modified position to get the most out of the pose.
It did help my flexibility, so don't be afraid to try it.
You need to be in a class for beginners, and hopefully you will have a good instructor.
Yoga is so enjoyable & beneficial. There are beginner level classes you can take. Or, there are also TONS of free yoga content online if you'd prefer to try it out at home first!
No, I prefer running. Yoga is basically about stretching which can't give me enough endorphins.
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I play twister with my wife if that counts🤣
Do you cheat with illegal moves?
All is fair in love and warπ
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I have in the past and I would like to get back into it. I work out lightly with weights but yoga helps muscles not covered by a short course of weights.
No. I probably should thoughβ¦.. to improve my flexibility
i took a class of Iyengar but i wasn't that impressed
You can get flexible without the Hindu practice. I do no yoga, but something similar in salah prayers. I stand, bow, sit, and prostrate.
I have never tried yoga. I'd probably break something
Love the meme. 👍👍😂
no and last thing i need to see is her breaking or spraining her ankle or foot again like she did back in 2018
I should start doing some yoga...
They have a video out - "Yoga with Yoda". It "raises" the spirit.
What were you trying to say? Yogurt, Yogi and Boo Boo, Yoda? All of the above?
now I feel like having some yogurt
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I do DDPY regularly.
DDP? Is that like DDT?
It's diamond Dallas Page's yoga. DDP is an absolutely AMAZING person.
https://www.youtube.com/watch?v=bIXOo8D9Qsc
Hell no. I tried it and got bored.
Once in a blue moon 🌙 🌚
I just started doing it! :)
Let's see how long you last.
For sure!
Did you sprain anything yet?
haha, nah!
do you give advice by chance?
I haven't done any yoga in years.
Haha, no yoga advice
ill dm you if its okay?
I don't do DM on here except on rare occasions.
oh alright, sorry. didn't know.
Well, at least until I get to know people by their questions and opinions.
haha true
No i dont
I don't
I don't.
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