I just want a bigger butt?

[Channn23]

Why is it so hard to grow or get a butt smh 🤦🏽‍♀️ what's some things tht help for y'all any supplements or anything? I know a gym but it's so time consuming I don't mind squatting tho lol

[Effably]

It is the gym. We have very limited control of where fat goes on us. In theory you can of course eat more fat to give your body more to work with at the gym, but at the end you are still stuck spending half a year to a year or so at the gym.

If you want the booty you got to earn it. Also just as a guy, the difference between a bigger butt and a bigger well shaped butt is really important. Not even into the former, the latter I do appreciate.

[wkhan_87]

There are some special exercises for that
Talk to any specialist

[jahaims]

You have to workout