What do you watch/listen to at the gym?

[DishLady]

(Keep it clean...)

I have a gym playlist for my workouts and a list of movies and podcasts for my time on the elliptical.

What about y'all?

[OlderAndWiser]

It has been three years since I was in a gym regularly, and I never listened to music while I was there.

[DishLady]

OW, you don’t do the home gym? You need to stay fit for your lady and have a long happy life!!!

[OlderAndWiser]

I work full-time. I am in my fifth term as president of my church. I am in my eighth year as president of my undergraduate fraternity's alumni association. I am the alumnus advisor to our chapter at the local state university. I sing in my church choir. I try to spend time with my 94 year-old mother. I am moving into a new house in two weeks. I'd love to have time to do other things but I am the busiest 70 year-old guy I know.

[HawkPerception]

Agreed with DL here. Staying fit is incredibly important especially when you're older. I'm sure you know that, but just a friendly reminder and encouragement.

www.cdc.gov/.../older-adults.html

www.ncoa.org/.../

Your health comes first before anything else

[HawkPerception]

Mostly EDM and alternative metal and heavy rock.

But sometimes when I'm trying to relax during my workout, I even play indie/folk or classical. Those are my more mellow vibes. It's interesting that I tend to match it on gloomy days.

[CindyRuns]

Mostly watch the news or listen to one of my favorite pod cases.

That said, my eyes have been known to wander in the general direction of cute looking guys !!!

[valentina4eva]

mostly pop or dance-pop 🎶 sometimess rap/hip hop if i need the extra power lol 😅💪🏻💪🏻

[InknKink]

Any aggressive beat that makes me puff out my chest and wanna punch something.

I download random things a couple times a week from youtube. I'm constantly changing it up. I like variety. Lately I've been listening to a lot of russian remixes.

[BCRanger10]

Whatever is playing at that moment. I don't bring my own music.

[exitseven]

I listen to a podcast. It is a program that plays stuff you cannot hear anyplace else. Mostly stuff from the 60s and 70s. Orelse I listen to talk radio

[bowenw]

An upbeat playlist and usually a news channel is on.

[MannMitAntworten]

Just depends upon my mood. It can range from rock to the symphony.

[Knightwatch27]

Can't listen to music or watch something when I workout, it distracts me too much because I get too much into the music or clip.

[worldscolide]

Mostly classic rock. Some good AC/DC or similar.

[Mark987]

Rocky music, heavy metal etc