Do you think you could workout everyday for 3 months?

[Extraterrestrial1999]

Yeah

Already have

Nah

[contentious]

I guess, but it's good to take at least 1 day off to rest to let your body rest. I went many years where I ran 6 days a week. I did roughly 60 miles a week in distance. I also was lifting weights 3 days a week and stretching 6 days a week

[Sonorous]

Yeah. It's possible & easy given the right volume, frequency, intensity, selection, tempo, order, calories, macros, micros, recovery, etc.

[avery58]

No. I can and have done 6 days a week, but I need a day off.

[Nikki1989]

Nah, and I would never want to either.

[OneViewpoint]

Yup, I could do it. Why would I want to? It's a dumb approach to fitness. Unless you have no choice.

[Tereza07]

Probably yeah I manage school work and gym consistently so I basically already do that 🤣

[Brad08]

I bet those gym shorts smell great

[Tereza07]

Gosh stop replying under all of my posts... do you check my profile every 5 minutes? 🤣

[Brad08]

You get around I always see you. The gym shorts I couldent help but like

[DryGermanGuy]

That's not how healthy workouts are done. You need recuperation days.

[strateguy632]

No because i know you should rest between days, never 2 consecutive days.

[jahaims]

I've worked out every day for over a year when I was younger.

[Tangxiaoxue]

No, but I will persist. I once persisted for two months.

[Jmmmfi4]

Yes easily I've done much more than that before