Do you work out regularly, and since when have you been training?

[aboredman]

[NathanDavis]

I've never been into working out but... I might actually start with that this year... we'll see about that

I've been doing sports all my life though... but I don't consider that "working out"

I consider it sports... same results anyway, lol

[exitseven]

I work out 3 or 3 time a week. I started in the 9th grade. I did it when most people thought it was weird

[exitseven]

Thanks for the MHO😎

[jazzy34]

1.) Yes
2.) I’ve been exercising regularly since 2020.

[aboredman]

And whats your purpose? What do you do?

[jazzy34]

Maintaining good health. Due to my bone condition, I can only do walking based workouts. Nothing too strenuous or involving complicated moves (i. e. HITT, CrossFit, etc)

[aboredman]

What is it with your bones?

[jazzy34]

It’s called Osteogenesis Imperfecta, better known as brittle bone disease. Basically, it’s when your bones can break easier than a person who doesn’t have the condition. It’s a genetic condition and there’s no cure. When i was a kid, my parents didn’t allow me to participate in PE to prevent fractures. If you’d like more information on it, Google it, if you want. That’s just the basics.

[aboredman]

My cousin had it.. I know a lot about it

[jazzy34]

Oh wow. So yeah, that’s the reason i have to keep my workouts simplistic.

[valentina4eva]

yesss💪🏻💪🏻 everyday almost & for many years noww!!😊

[Still-alive]

oh are you big and strong? can you lift me? lol

[valentina4eva]

lol not strong enough to lift a full grown man!!😂🤣😅 maybeee one day ill be strong lol

not big tho thankfully lol

[Still-alive]

One day you'll be the very best! lol

[aboredman]

What do you do?

[valentina4eva]

running/yoga/gym are my favs!!💪🏻💪🏻

[Still-alive]

I definitely see you doing yoga lol

[valentina4eva]

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

[aboredman]

I tried messaging you but my xp doesn't let me lol

[valentina4eva]

about workouts? i can answer here too!!😊

[aboredman]

Would you recommend yoga? Which type and exercies? :) thanks by the way

[valentina4eva]

yess i would for sure recommend yoga!!💯 and there are a million diff types so it really depends on what ur goals are😊 depending on ur goals i would look up youtube workouts/trainers for whichever style to find which u like!!😊

[aboredman]

Not all the trainers are trainers. Mostly youtubers trying to earn money.. isn't it true?

[valentina4eva]

there are a million diff yoga tutorials on youtube tho🤷🏻‍♀️ it’s the easiest place to start

[aboredman]

I’ll search and let you know about it :)

[valentina4eva]

🙌🏻🙌🏻

[valentina4eva]

tyy for MHO!!😊💪🏻

[aboredman]

Whats up?

[valentina4eva]

it just means the most helpful opinion lol😅

[aboredman]

I know that lol

I mean whats up w you lol how are you

[valentina4eva]

oopsssss!!🙈😬🙈 i thought i was helping a new GaG’er!!🙈
im doing okieeee😊 wbu?

[aboredman]

Lol Im good :) can you send me a message bc I dont have the xp for that lol

[valentina4eva]

what is it about?😅

[aboredman]

Yoga ofc :)

[OneViewpoint]

Since high school around age 15. I was 3 season indoor and outdoor track and cross country in high school and college. I went straight into the Army after University and that was 15 years of mandatory fitness which was OK because I enjoy it. At age 36 when I left the military, fitness had become part of my lifestyle. So, I've just continued running, lifting, mountain biking, climbing, backpacking, and eating healthy. It's a lifestyle. A hobby that makes good sense.

These days I work out 4-5 days per week. 3-4 days of lifting / resistance training and 2-3 days of runs. I have a home gym and a trail system I can access from my house.

[Abbycado]

Yep. 5-6 days a week. Been doing it for years.

[aboredman]

Whats your purpose, health or gaining muscle and shape?

[Abbycado]

Health and staying in shape. I do a triathlon every summer.

[aboredman]

Wow you must be an iron girl lol thats cool

[Abbycado]

Ah, never done an ironman length. The ones in my hometown are typically spring length.

[aboredman]

How long does it supposed to be?

[Abbycado]

Olympic length is your standard. Sprint is about half.

[aboredman]

Well Im a bas runner.. I guess I should keep on swimmimg lol

[Abbycado]

Swimming is my favorite. I’m good with cycling. Okay with running, so I work on that the most. I swam competitively in high school.

[aboredman]

I swim for fun. Not a professional activity but I guess Im good at it. Do you prefer any style or just swim randomly?

[Abbycado]

Mostly freestyle and butterfly.

[aboredman]

I love the butterfly the best but when I force my limits I feel like I would soon meet God lol

[queenofcardio]

I workout regularly. I've always been active

[Nikki1989]

Don't need to. I am already fit and healthy.

[Dnice1]

Yeah I exercise a little everyday

[aboredman]

What do you do?

[Dnice1]

I get my exercise chasing after kids at work and walking the track on rainy days. At home I do treadmill, yoga, walk the path around my house and I also get exercise from stacking firewood. We have a wood stove so I have to do it a lot 😊

[aboredman]

So basically, you’re a mom lol

[Dnice1]

No I work at a school 😂

[aboredman]

Ah which grade?

[Dnice1]

Preschool 😊

[aboredman]

Then I should repeat my previous response lol jk

[Dnice1]

Lol 😂

[Jeff51]

Not in awhile. Should go back.

[Anonymous]

Every day, for the last few years.

[Zionne]

3 years ago